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Blues Cruise 50K Trail Ultra

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October 1, 2017 (Sunday)
50 K
Blue Marsh Lake- 1301 Pallisades Dr
Leesport, Pennsylvania
Click to go to the web site for the Blues Cruise 50K Trail Ultra in Leesport, Pennsylvania

The Blues Cruise 50K Trail Ultra race is suitable for first time ultra runners as well as seasoned runners. We are able to reach this goal by having a course that is very runnable, not too technical, but challenging enough to make it interesting for everyone. Our themed aid stations are well stocked and serviced by local (ultra) runners.

Race directors Stephan Weiss & Mike Yoder are
supported by the Pagoda Pacers, a local (ultra) running club with more then 500 members.

The Pagoda Pacers have years of experience organizing first class trail races and can draw from over 100 members who have completed an ultra. If you have any questions about our race or ultra running in general , please don't hesitate to contact us
 
 

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Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 (Penn-York) Valley Running Club  Sayre PA club info
 565 for Life  Bellevue PA club info
 A.J.s Elite Track Club  Chester PA club info
 Beaver County Track Club  Monaca PA club info
 Big Beaver Big Dawgs  Ellwood City PA club info
 Blossburg Track Club  Blossburg PA club info
 Blue Wave Stallions  Philadelphia PA club info
 Bryn Mawr Running Club  Bryn Mawr PA club info
 Butler Stealth/Cubs Track Club  Butler PA club info
 Cardinals Youth  Phila PA club info
 chester cheetahs track club  chester PA club info
 Clarion River Runners Inc.  Clarion PA club info
 Concordville Track Club  Concordville PA club info
 Delco Stallions  Collingdale PA club info
 Duquesne Track Club  Pittsburgh PA club info
 Emrey Track & Field Assoc  Easton PA club info
 Endless Mountains Bobcats  Tunkhannock PA club info
 Excel Racers  Marlton PA club info
 Gettysburg Running Club  Gettysburg PA club info
 Greater Allegheny Track Club  Greensburg PA club info
This is a partial list of the 84 Running clubs and teams in Pennsylvania and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Emmaus Run Inn  Emmaus PA 25.5 Miles store info
 The Finish Line Running Store  Allentown PA 28.3 Miles store info
 Inside Track  Lancaster PA 31.6 Miles store info
 All Kinds of Fast  Phoenixville PA 32.1 Miles store info
 Downingtown Running Company  Downingtown PA 32.4 Miles store info
 Aardvark Sports Shop  Bethleham PA 32.5 Miles store info
 Runaway Success  Collegeville PA 33.2 Miles store info
 The Athletes Closet  West Chester 37.3 Miles store info
 Athletes Closet  West Chester PA 37.3 Miles store info
 The Runners Edge  Paoli PA 37.8 Miles store info
 North Wales Running Company  North Wales PA 40.8 Miles store info
 The Running Place  Newtown Square PA 43.4 Miles store info
 BRYN MAWR RUNNING CO.  Bryn Mawr PA 44.8 Miles store info
 Born To Run  Springhouse PA 45.4 Miles store info
 City Sports  Ardmore PA 47 Miles store info
 Flying Feet Sport  York PA 51.6 Miles store info
 Flying Feet  York PA 51.6 Miles store info
 Ready Set Run  Stroudsburg PA 54.6 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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