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Haulin in the Holler 5K/25K/50K

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50 K, 25 K, 5 K
Putnam County Park
Eleanor, West Virginia
Click to go to the web site for the Haulin in the Holler 5K/25K/50K in Eleanor, West Virginia

Haulin' in the Holler 25k/50k Trail race is made up of 1.25 miles (8%) of paved/gravel road, 1.2 mile (8%) of four wheeler trail, and 13.15 miles (84%) of single track trails. Proceeds from the race go to the Boy Scouts.

Course Description
25K/50K
Haulin' in the Holler 25k/50k Trail race is made up of 1.25 miles (8%) of paved/gravel road, 1.2 mile (8%) of four wheeler trail, and 13.15 miles (84%) of single track trails
The race begins on a gravel/paved road for about 1.25 miles turning onto the single track trail. This should allow time to spread out before heading into the single track trails on Gun Range. . Aid station one will be located about 5 miles into trails. The trails run along rolling switch backs up the hills until running into a gas line right of way. you will follow the gas line right of way for about 1.2 mile then return to single track trails that will take you around the the backside of the hills. Backside will follow back around to the Park side of the hills where you will begin another set of rolling switchbacks descending back into th park and the finish line. Orange surveyor ribbon will be placed along the trail to mark the route with double ribbons placed at turns on the side the turn is to be made. yellow ribbon placed on ground indicates routes that are not to be taken. Scouts and other volunteers will be at places that may be confusing.Remaining Aid stations will be placed around miles 10 and 15.
5K
The 5K begins also begins on gravel/paved road to spread out the field. You will run to the park entrance where you will tuirn into Creekside trails. Creekside is an easy, gently rolling trail that follows the Creek in the bottom. Upon coming out of Creekside 5K runners will follow the road past Gun Range road and back into the trails by the pavillion. You will then follow the bottom trail back to the Fairgrounds and the Finish line.The 5K route will be marked with blue surveyor ribbon .


Awards
All runners will receive finish award. 5K, 25K, and 50K races will be top 3 overall male and female, top male and female in each age group, and overall in each of the following categories: active duty military, veteran, masters, grandmasters, and supermasters
Awards will be given out for the 5K: 9:30 AM
25K: 12:30 PM
50K: 5:30 PM
Should you not be able to remain to get your award we will try to get it to you before you leave


Packet Pickup / Expo
Packets can be picked up Friday March 21, 2014 between 5:00 PM and 7:30 PM from the concession stand in Putnam County Park Fair Grounds near the race starting line and 5:30-7:15 AM Saturday March 22, 2014 at the concession stand in Putnam County Park in Eleanor.

 
 

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Tips
Marathon Race Day Tips

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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
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 West Virginia Track Club  Morgantown WV club info
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Retailers (near this event)
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 Store City  State   Distance   More Info 
 Game Day Sportswear  Scott Depot WV 6 Miles store info
 Robertís Running and Walking  Charleston WV 20 Miles store info
 Premier Duty Gear  Ashland KY 40.1 Miles store info
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