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Cedar Point Recreation Area, Cedar Point NC.
The Cedar Point Recreation Area is located in the Croatan National Forest, near the mouth of the White Oak River, is surrounded by a salt marsh and a coastal forest. The salt marsh, where fresh water meets salt water, stretches out like a sea of grass. This nutrient-rich wetland is a valuable "nursery" for commercial seafood, including fish, shrimp, crabs and oysters.
This recreation area is a dynamic place affected by hurricanes, rising sea levels, and insect epidemics, such as Southern pine beetles that devastate nearby pine trees. On a daily basis, this living community contends with the change brought by the tides. This is a place to slow down and savor nature's beauty.
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 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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| Store |
City
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State |
Distance |
More
Info |
| The Athletes Foot |
Morehead City |
NC |
17.6
Miles |
store info |
| The Athletes Foot |
New Bern |
NC |
27.5
Miles |
store info |
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