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Ohlone Wilderness Trail Run

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50 K
Fremont, California
Click to go to the web site for the Ohlone Wilderness Trail Run in Fremont, California

The Course:

The Ohlone 50K is a point-to-point race traversing the entire Ohlone Wilderness Trail, a tough 31 mile distance run on trails and fire roads. The trail crosses sections of four East Bay Regional Parklands: Mission Peak Regional Preserve, Sunol Regional Wilderness, Ohlone Regional Wilderness, and Del Valle Regional Park.

Aid Stations: There are seven aid stations on the course in addition to fluids at the start. On the course we have two kinds of aid stations. We have four full aid stations at which you can find a variety of food and fuels. We’ll also have three limited aid stations provisioned with water and energy gel. In addition to the seven staffed aid stations, there is a self-service water-only stop at Stewart’s Camp. At the finish you can expect hot and cold food as well as a variety of drinks.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Results
Year: 2007     Participation      
    Total finishers: 139      
 Winner Race Division  Time  Pace Speed
 Jean Pommier   50 K Men 4:40:59 9:04  6.62 mph 
 Caren Spore   50 K Women 5:17:11 10:14  5.86 mph 
 Mark Tanaka   50 K Masters Men 4:56:41 9:34  6.27 mph 
 Suzie Lister   50 K  Masters Women  5:30:33 10:40  5.63 mph 
Complete 2007 Results (All Races)
Results
Year: 2006     Participation      
    Total finishers: 113      
 Winner Race Division  Time  Pace Speed
 Truman Long    50 K Men 4:49:32 9:20  6.42 mph 
 Beth Vitalis   50 K Women 5:35:19 10:49  5.55 mph 
 Mark Lantz   50 K Masters Men 5:13:33 10:07  5.93 mph 
 Beth Vitalis   50 K  Masters Women  5:35:19 10:49  5.55 mph 
Complete 2006 Results (All Races)
Results
Year: 2005     Participation      
    Total finishers: 116      
 Winner Race Division  Time  Pace Speed
 Graham Cooper    50 K Men 5:19:02 10:17  5.83 mph 
 Tera Dube    50 K Women 5:44:00 11:06  5.41 mph 
 David Terry    50 K Masters Men 5:22:53 10:25  5.76 mph 
 Rena Schumann    50 K  Masters Women  6:00:31 11:38  5.16 mph 
Complete 2005 Results (All Races)
Results
Year: 2004     Participation      
    Total finishers: 102      
 Winner Race Division  Time  Pace Speed
 Lon Freeman    50 K Men 4:51:31 9:24  6.38 mph 
 Kami Semick    50 K Women 5:24:17 10:28  5.74 mph 
 Mike Topper   50 K Masters Men 5:39:28 10:57  5.48 mph 
 Luanne Park    50 K  Masters Women  5:29:04 10:37  5.65 mph 
Complete 2004 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 3M Track Club  Oakland CA club info
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This is a partial list of the 282 Running clubs and teams in California and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
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 The Runners High  Menlo Park CA 13.7 Miles store info
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 Running Revolution  Campbell CA 16.6 Miles store info
 The Running Revolution  Campbell CA 16.6 Miles store info
 Runners Factory  Los Gatos CA 20.4 Miles store info
 Athletic Performance  Los Gatos CA 20.4 Miles store info
 Forward Motion  Danville CA 20.9 Miles store info
 A Runners Mind  Burlingame CA 23.9 Miles store info
 Transition Sports  Oakland CA 26.7 Miles store info
 Forward Motion  Walnut Creek CA 27.7 Miles store info
 Athletic Outpost  Walnut Creek CA 27.7 Miles store info
 TranSports  Oakland CA 28.3 Miles store info
 Lafoot Plus  Berkeley CA 29.2 Miles store info
 Fleet Feet Sports  Pleasant Hill CA 31.1 Miles store info
 The Running Shop  Morgan Hill CA 31.3 Miles store info
 Go Run Sports  Morgan Hill CA 31.3 Miles store info
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NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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