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Chuckanut Mountain 50K

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50 K
Bellingham, Washington
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The course is a loop, with the first and last 6 miles mostly on easy packed gravel trail, but the middle 30 km. is quite interesting, with lots of uphill, downhill, mud, and fun for trail runners. An out and back loop on the Interurban Trail, plus a climb up the Fragrance Lake Trail, a descent to Cleator Road on Trail, then climb Cleator Road (dirt, occasional traffic), the beautiful Ridge Trail, Lost Lake Trail (muddy), Cyrus Gates Overlook, and back down to the Interuban Trail via Cleator Rd. and Fragrance Lake Rd.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Results
Year: 2007               
 Winner Race Division  Time  Pace Speed
 Kyle Skaggs   50 K Men 4:10:13 8:04  7.43 mph 
 Melanie Bos   50 K Women 4:58:54 9:39  6.22 mph 
 Terry Sentinella   50 K Masters Men 4:37:19 8:57  6.71 mph 
 Ronda Sundermeier   50 K  Masters Women  5:44:59 11:08  5.39 mph 
Complete 2007 Results (All Races)
Results
Year: 2006     Participation      
    Total finishers: 242      
 Winner Race Division  Time  Pace Speed
 Uli Steidl   50 K Men 3:55:36 7:36  7.89 mph 
 Nikki Kimball   50 K Women 4:33:33 8:49  6.8 mph 
 Andy Nicol   50 K Masters Men 4:29:01 8:41  6.91 mph 
 Christina Ashby   50 K  Masters Women  5:29:30 10:38  5.64 mph 
Complete 2006 Results (All Races)
Results
Year: 2005     Participation      
    Total finishers: 210      
 Winner Race Division  Time  Pace Speed
 Uli Steidl   50 K Men 3:42:59 7:12  8.34 mph 
 Trish Rosenberg   50 K Women 4:50:31 9:22  6.4 mph 
 Scott Tucker   50 K Masters Men 4:31:20 8:45  6.86 mph 
 Christy Fazio   50 K  Masters Women  5:10:53 10:02  5.98 mph 
Complete 2005 Results (All Races)
Results
Year: 2004     Participation      
    Total finishers: 197      
 Winner Race Division  Time  Pace Speed
 William Emerson    50 K Men 4:13:46 8:11  7.33 mph 
 Nikki Kimball   50 K Women 4:23:27 8:30  7.06 mph 
 William Emerson    50 K Masters Men 4:13:46 8:11  7.33 mph 
 Cheryl Zimmerman   50 K  Masters Women  5:24:41 10:28  5.73 mph 
Complete 2004 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Bellingham Track Club  Bellingham WA club info
 Club Northwest  Bellingham WA club info
 Fairhaven Runners  Bellingham WA club info
 Greater Bellingham Running Club  Bellingham WA club info
 Team Artemis  Bellingham WA club info
This is a partial list of the 64 Running clubs and teams in Washington and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 FootwoRx Running Company  Bellingham WA 0 Miles store info
 Klicks Running and Walking  Bellingham WA 2.5 Miles store info
 Fairhaven Runners & Walkers  Bellingham WA 2.5 Miles store info
 FootwoRx Running Company  Mount Vernon WA 25.2 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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