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Hawk Island Triathlon

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June 2, 2019 (Sunday)
Swim 500 Meters, Bike 16 K, Run 5 K
Swim 200 Meters, Bike 4 Miles, Run 2.5 K
Hawk Island Park
Lansing, Michigan
Click to go to the web site for the Hawk Island Triathlon in Lansing, Michigan

You know what they call the last person to finish a triathlon? A TRIATHLETE.

The Hawk Island Triathlon is a beginner-friendly event designed for people of all ages, body types, fitness levels and abilities. We offer a safe and supportive environment, and we make accommodations wherever possible for persons with disabilities.

Sure, we have hardcore competitors who race for gold. We also have Aunt Betty, the kid who cuts your lawn, and Bob from finance. Whether they race to win or race to finish, they are all TRIATHLETES. Are you ready to join them?

On Sunday, June 2, we offer Sprint and Mini Sprint options. The Sprint is perfect for beginners and experienced athletes who like a "warm-up" event to start the summer triathlon season. The Mini Sprint is available for those who want the multisport experience at a more doable distance. Participants in these categories range in age from 8 to 80+.

Not ready to TRI it alone? We've got you covered with relay options.

Make it a Family Affair!

Hey moms and dads...why not make the Hawk Island Triathlon your go to event for family fitness? Use this time to model healthy habits that last a lifetime. Your kids are never too young to swim, bike, and run!

On Saturday, June 1, we have three race categories for kids, with varying distances for ages 1-14. The swim course is shallow enough that Goldfish and Dolphins can touch at all times, and the entire kids race is within Hawk Island County Park, providing optimum safety for racers & visibility for parents.

Think your child is too young? Think again... We see baby triathletes in swim diapers and floaties, and they are adorable! From toddlers to teens, we've got the perfect race for our next generation of multi-sport athletes.

Bundle and SAVE!

Kids registered for the spring race receive a discount code for $5 off registration for the fall race ($10 if registered before December 31). Register early to get lowest prices AND most savings!
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Triathlon nutrition tips
   
Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Lansing Triathlon Team  Lansing MI club info
 Alma Tri Club  Alma MI club info
 Ann Arbor Triathlon Club  Ann Arbor MI club info
 Blink Multisport  Grand Rapids MI club info
 CSC Triathlon Club  Fenton MI club info
 Detroit Triathlon  Detroit MI club info
 Donate Life Triathlon  Millington MI club info
 EXCELerate / Endurance Evolution  Traverse City MI club info
 F.A.S.T. (Ford Athletic Swim & Triathlon Club)  Northville MI club info
 Fargo-Moorhead Triathlon Club  Fargo-Moorhead MI club info
 Flying Rhino Cycling Club  Clarkston MI club info
 Gear West Tri Club  Long Lake MI club info
 Great Lakes Tri Club  Grand Blanc MI club info
 HALF2RUN  Ann Arbor MI club info
 Hope College Triathlon Club  Holland MI club info
 Infinite Multisport Triathlon Club  Shelby Twp MI club info
 Jackson Area Multisport Club  Jackson MI club info
 JCI Triathlon Team  Bormingham MI club info
 Kalamazoo Triathlon & Multisport Club  Kalamazoo MI club info
 Lake Michigan Triathlon Club  Saint Joseph MI club info
This is a partial list of the 33 Triathlon clubs and teams in Michigan and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
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