Turkey Triathlon and Pumpkin Pie Kids Duathlon |
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Swim 0.5 Miles, Bike 14 Miles, Run 4.5 Miles Run 0.5 Miles, Bike 2 Miles, Run 0 Miles |
120 Via Verde San Dimas, TUSTIN |
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Welcome to the Turkey Tri. Come out and BURN those holiday calories with triathlon distances challenging enough for the seasoned triathlete, yet short enough for the novice triathlete. The event begins with a fun filled ½ mile, calm, lake swim. The bike is a 14 mile (2-loop) road course that is mostly flat with a couple of small hills. The run is 4.5 miles all on paved surfaces around the lake. Everyone gets a piece of Pumpkin Pie at the finish line!
Don't forget the kids! The San Dimas Turkey Tri is fun for the whole family! Come participate in the Turkey Tri and bring the kids for the Pumpkin Pie Kids Duathlon. Keep your kids in the action and promote physical fitness with this 1/2 mile run, 2 mile bike and 1/2 mile run. Good for Ages 4-12 |
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Tips |
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips |
Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips |
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Triathlon nutrition tips |
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