Desert Triathlon |
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Swim 500 Meters, Bike 14 Miles, Run 5 K
Swim 1 Miles, Bike 14 Miles, Run 5 K
Swim 1.5 K, Bike 40 K, Run 0 Miles
Swim 1500 Meters, Bike 40 K, Run 10 K |
Lake Cahuilla Recreation Area
La Quinta, California |
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Desert Triathlon returns to La Quinta on March 4, 2018 as the perfect start to your triathlon season. Choose from sprint distance triathlon and duathlon, or Olympic distance triathlon and aquabike. You can participate as an individual, or as part of a relay team Our flat, fast course is the perfect first time race, or a great test race for the seasoned triathlete.
Sprint Triathlon Individual & Relay
500 meter swim - 14 mile bike - 3.1 mile run
Sprint Duathlon Individual & Relay
1 mile run - 14 mile bike - 3.1 mile run
Olympic Distance Triathlon Individual & Relay
1.5k swim - 40k bike - 10k run
Olympic Distance Aquabike Individual & Relay
1.5k swim - 40k bike
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| Tips |
 When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips |
 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips |
 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Triathlon nutrition tips |
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