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Life Time Tri San Diego

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October 15, 2017 (Sunday)
Swim 0.24 Miles, Bike 6.35 Miles, Run 1.65 Miles
Swim 0.46 Miles, Bike 12.06 Miles, Run 3.08 Miles
South Shores Park
San Diego, California
Click to go to the web site for the Life Time Tri San Diego in San Diego, California

Life Time Tri San Diego is an exciting short course triathlon held at South Shores Park in Mission Bay – site of the first modern triathlon in 1974. This year the race will feature Sprint, Super Sprint, and the fast-paced, fun Mixed Relays!

In honor of Mixed Relays officially being added to the 2020 Summer Olympics in Tokyo, Life Time Tri San Diego is proudly bringing this fun, fast-paced event to SoCal! Each person on the team races a complete Super Sprint! Get your 4 person co-ed, all male or all female teams together & show San Diego who’s the fastest team out there! Learn more at
http://www.trisandiego.com/race/mixedrelays/


Event Start Location
South Shores Park (S Shores Park Dy, San Diego, CA 92109)

Course Description
Life Time Tri San Diego is held at South Shores Park in Mission Bay, site of the first modern triathlon in 1974.

The race features the Sprint Distance, a .46 mile swim, a 12.06 mile bike and a 3.08 mile run; or the SuperSprint Distance features a .24 mile swim, 6.35 mile bike and 1.65 mile run. The swim course is held in the boat launch, immediately east of Sea World and in the protected waters of Mission Bay. Once ashore, athletes hit the bike course along Sea World Drive and around Fiesta Island. The run course takes athletes through South Shores Park toward the Fiesta Causeway and back before entering the chute within a raucous Finish Festival.
SPRINT COURSE
.46-mile swim | 12.06-mile bike | 3.08-mile run
SUPER SPRINT COURSE
.24-mile swim | 6.3-mile bike | 1.65-mile run
MIXED RELAYS
*each person on the 4 member team will compete, back to back, in the Super Sprint course

Awards
All finishers will receive a finisher medal. Top performing individuals and relay teams will earn the following:

Sprint
Awards will be given to the top 3 overall male and female finishers in the following divisions:

Overall Age Group
First Responders/Military
Clydesdale/Athena
Coed Relay
Female Relay
Male Relay
Age Groups: 19 & under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-
54, 55-59, 60-64, 65-69, 70-74, 75-80, 80-84, 85 & up.
Paratriathlon: Ambulatory, Wheelchair, Visually Impaired
SuperSprint
Awards will be given to the top 3 overall male and female finishers in the SuperSprint distance.

Packet Pickup / Expo
Saturday, October 14, 2017 • 10:00 a.m. – 4:00 p.m. Expo and mandatory packet pickup

Timing / Results
http://www.trisandiego.com/results-photos/

Post Race Activities
7:00 a.m. – 11:00 a.m. Finish Festival Celebration open
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 San Diego State University Triathlon Club  San Diego CA club info
 Triathlon Club of San Diego  San Diego CA club info
 Triathlon Club of San Diego  San Diego CA club info
 360 Endurance Sports  Aliso Viejo CA club info
 Alpine Hills Tri Club  Portola Valley CA club info
 Antelope Valley Triathlon Club  Lancaster CA club info
 Beverly Hills Triathlon Club  Beverly Hills CA club info
 Cal Poly Triathlon Team  San Luis Obispo CA club info
 Cal Poly Triathlon Team  San Luis Obispo CA club info
 Cal Triathlon  Berkeley CA club info
 Cal Triathlon (Univ. of CA-Berkeley)  Berkeley CA club info
 California State University of Long Beach Triathlon Team  Long Beach CA club info
 California State University, San Marcos  San Marcos CA club info
 California Triathlon  Pasadena CA club info
 Central Coast Triathlon Club  San Luis Obispo CA club info
 Conejo Valley Multisport Masters (CVMM)  Thousand Oaks CA club info
 Conejo Valley Multisport Masters (CVMM)  Conejo Valley CA club info
 Coyotes Triathlon & Bike Club, Inc.  Carlsbad CA club info
 Delta Triathlon Club  Stockton CA club info
 El Camino YMCA Triathlon Club  Los Altos CA club info
This is a partial list of the 129 Triathlon clubs and teams in California and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 619 MUSCLE  San Diego CA 0 Miles store info
 Hi-Tech Bikes  San Diego CA 3.8 Miles store info
 Moment Bicycles  San Diego CA 4.6 Miles store info
 Moment Bicycles  San Diego CA 11.1 Miles store info
 HERevolution  Solana Beach CA 14.2 Miles store info
 Wheels on Wheels  Santee CA 14.9 Miles store info
 PULSE Endurance Sports  Chula vista CA 17.4 Miles store info
 The Triathlete Store  Poway CA 17.5 Miles store info
 Nytro  Encinitas CA 18.3 Miles store info
 Endurance House  Oceanside CA 29.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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