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12th United Way of Huntington County Sprint Triathlon

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August 10, 2019 (Saturday)
Swim 400 Yards, Bike 13 Miles, Run 3.1 Miles
Swim 400 Yards, Bike 13 Miles, Run 3.1 Miles
Parkview Family YMCA
Huntington, Indiana
Click to go to the web site for the 12th United Way of Huntington County Sprint Triathlon in Huntington, Indiana

The United Way is pleased to once again partner with Parkview Huntington Family YMCA to promote health and wellness in our community for the 12th Annual United Way of Huntington County Sprint Triathlon. The triathlon will host both a team and individual triathlon, at the Parkview Huntington Family YMCA. Event is open to ages 14 and over.

When
Saturday, August 10, 2019 – 7:15am
Check-in starts at 6:15am.

Packet pick-up is day of only. Please be prepared to sign a standard liability waiver for insurance purposes when you pick up your packet.

Where
Parkview Huntington Family YMCA -1160 West 500 North, Huntington, IN 46750
Sprint Distance – 400 yd swim, 13 mile bike, 3.1 mile run.

The order of events is as follows: swimming, biking, running. Swimming will take place at the YMCA’s indoor pool. Biking will begin and end in the rear parking lot of the YMCA. The biking route is through the hilly, rural roads of Huntington. Bicycle riding helmets required. Running will also begin and end in the rear parking lot of the YMCA. Timing-chips will be used for all events.

The SWIMMING portion of the triathlon will consist of heats of swimmers in the pool. Please check your swim time on the registration form. You will be notified of your heat when you pick up your race packet. If you are a new participant, you will be sorted into the last heat.

Check-in for ALL events is at Parkview Huntington Family YMCA. Check-in starts at 6:15 am with race instructions at 7:00 am. Awards will be given at the closing ceremonies for age groups and overall top male and female finishers.

Early Bird prices available until May 31

Event Start Location
Parkview Huntington Family YMCA

Course Description
http://huntingtonunitedway.org/happenings/2019-sprint-triathlon/

Awards
http://huntingtonunitedway.org/happenings/2019-sprint-triathlon/

Packet Pickup / Expo
Day of event

Timing / Results
http://huntingtonunitedway.org/happenings/2019-sprint-triathlon/

Post Race Activities
http://huntingtonunitedway.org/happenings/2019-sprint-triathlon/

Weather
Event will be held rain or shine

Directions
http://huntingtonunitedway.org/happenings/2019-sprint-triathlon/

Parking
Available at Parkview Huntington Family YMCA
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

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Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Three Rivers Running Company  Fort Wayne IN 24.8 Miles store info
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