10th Annual Sprint Triathlon and 1st Annual Run for Reading 5K |
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| August 12, 2017 (Saturday) |
Swim 400 Yards, Bike 13 Miles, Run 3.1 Miles
Swim 400 Yards, Bike 13 Miles, Run 3.1 Miles |
Parkview Family YMCA
Huntington, HUNTINGTON |
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THE 10TH ANNUAL UNITED WAY OF HUNTINGTON COUNTY SPRINT TRIATHLON AND 1ST ANNUAL RUN FOR READING 5K WILL BE HELD SATURDAY, AUGUST 12, 2017.
The United Way is pleased to once again partner with Parkview Huntington Family YMCA to promote health and wellness in our community. The triathlon will host both a team and individual triathlon, as well as a 5k, at the Parkview Huntington Family YMCA. Event is open to ages 14 and over.
When
Saturday, August 12, 2017 – 7:15am
Registration and check-in starts at 6:15am.
Packet pick-up is day of only. Please be prepared to sign a standard liability waiver for insurance purposes when you pick up your packet.
Where
Parkview Huntington Family YMCA -1160 West 500 North, Huntington, IN 46750
Sprint Distance – 400 yd swim, 13 mile bike, 3.1 mile run.
The order of events is as follows: swimming, biking, running. Swimming will take place at the YMCA’s indoor pool. Biking will begin and end in the rear parking lot of the YMCA. The biking route is through the hilly, rural roads of Huntington. Bicycle riding helmets required. Running will also begin and end in the rear parking lot of the YMCA. Timing-chips will be used for all events.
Event Start Location
Parkview Huntington Family YMCA
Course Description
http://huntingtonunitedway.org/happenings/2017-sprint-triathlon/
Packet Pickup / Expo
Day of event
Directions
http://huntingtonunitedway.org/happenings/2017-sprint-triathlon/
Parking
Available at Parkview Huntington Family YMCA
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| Tips |
 When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips |
 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Triathlon injury tips |
 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Triathlon nutrition tips |
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| Three Rivers Running Company |
Fort Wayne |
IN |
24.8
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