run26.2ultratriathloncycle
Front PageRacesClubsRetailers

Tri the Beach Sprint Triathlon

event info web links training tips manage
  
June 24, 2017 (Saturday)
Sprint
Swim 200 Yards, Bike 2 Miles, Run 1 Miles
Lower Shore Family YMCA
Pocomoke, POCOMOKE
Click to go to the web site for the Tri the Beach Sprint Triathlon in Pocomoke, POCOMOKE

Tri the Beach Triathlon will take place at the Lower Shore Family YMCA in Pocomoke City, MD on Saturday, June 24, 2017. Our race offers something for everyone with a Sprint distance, a Sprint Relay Team, and a Kids Tri. Whether youíre a seasoned triathlete or a first timer our race is right for you. Swim in our beautiful spring fed lake, bike the scenic and flat country roads and run our fast out and back run course. Registration includes race entry, race tee,, finishers medal, music, food and beverages on our beach following the race. All proceeds benefit the Lower Shore Family YMCA and the programs and services we offer to our community members.

Sprint Triathlon (1/2 Mile swim, 13 Mile Bike, 5K Run)
Sprint Relay Team (Three Team Members, each does one leg of the relay)
Kidís Triathlon (200yd Swim, 2 mile bike, 1 mile run)

 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Triathlon nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Do you have results for this event?
submit results
 
More Events in POCOMOKE
 Date   Event  Location  Event / Distances
5/4/17 White Cap Nurses 5K Run/Walk SELECT FROM LIST
Running
5 K
5/6/17 9th Annual R4TB Run For The Bun MCDONOUGH
Locust Grove
Running
3.5 Miles
5/7/17 Divas Half Marathon and 5k Series in North Myrtle Beach SELECT FROM LIST
North Myrtle Beach
Running
5 K
Half Marathon
5/7/17 Divas Half Marathon and 5k Series in North Myrtle Beach SELECT FROM LIST
North Myrtle Beach
Running
5 K
Half Marathon
5/19/17 Reebok Ragnar Niagara Canada
Cobourg
Running
200 Miles
6/24/17 The Glo Run 5K (Chip Timed) - Dayton DAYTON
Running
5 K
6/24/17 Tri the Beach Sprint Triathlon POCOMOKE
Pocomoke
Triathlon
Sprint
Kid's Triathlon
6/24/17 100/200 (a.k.a. 200-on-100) NORTH TROY
North Troy
Cycling
Road 210 Miles
7/6/17 The Official 26.2mi Inca Trail Marathon and 18mi Incathon PERU
Cusco
Running
18 Miles
Marathon
7/29/17 The Glo Run 5K (Chip Timed) - Cedar Rapids SELECT FROM LIST
Running
5 K
10/22/17 Giro di San Diego SAN DIEGO
Cycling
Road 35 Miles
Road 60 Miles
Road 66 Miles
Road 105 Miles
12/10/17 Mississippi Gulf Coast Marathon BILOXI
Pass Christian
Running
Other
5 K
Half Marathon
Marathon
1/14/18 Marathon Bahamas Bahamas
Nassau
Running
Half Marathon
Marathon
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 BQuick Tri-Dat  Mandeville club info
 North Shore Tri Team  Salem club info
 San Francisco Triathlon Club  San Francisco club info
 TRI-OKC (The Triathlon Club of Oklahoma City)  Oklahoma City club info
 Tulsa Area Triathletes  Tulsa club info
 Ulladulla Rats  Ulladulla club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2017 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports