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XTERRA Renegade Off Road Triathlon, Off Road Duathlon

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May 6, 2017 (Saturday)
Sprint
Sprint
Run 3 Miles, Bike 15 Miles, Run 3 Miles
Bonelli Park 120 Via Verde Avenue
San Dimas, California
Click to go to the web site for the XTERRA Renegade Off Road Triathlon, Off Road Duathlon in San Dimas, California

A calm lake and abundant trails make Bonelli Park the perfect setting for this event. This 1/2 mile swim, 15 mile (2-loop) bike and 3 mile trail run is challenging enough for the seasoned triathlete yet short enough to entice novices. The mountain bike course has a beginner/intermediate rating. The bike course is a mixture of paved roads, fire roads and single track trails. The trail run is hilly with a mixture of paved paths, fire roads and single track trails. XTERRA Renegade participants are eligible for XTERRA Championship points!

Renegade Recreational Off-Road Triathlon
The same course as the Renegade Off-Road Triathlon, but with a 7.5 mile (1-loop) bike. This event will be timed but is not eligible for division awards.

XTERRA Points are only awarded for the full distance XTERRA Triathlon– not the recreational Off Road Tri short course.

XTERRA Renegade Off-Road Duathlon
Not ready for the swim? If you would rather keep your feet dry join us for the Renegade Off-Road Duathlon. The same course as the Renegade Off-Road Triathlon but with a 3 mile run, 15 mile (2-loop) bike and finishes with another 3 mile run.

http://renegaderaceseries.com/upcoming-events/eventdetail/24/xterra-renegade-off-road-triathlon-off-road-duathlon

RENEGADE DIRTY SERIES: Complete the XTERRA Renegade Off-Road Triathlon, Du or Trail Run Challenge AND the Renegade Summer Trail Run Series at Peters Canyon and get special "Dirty Series" finisher medal.

Race Features
Quality Event Tech T-Shirt
Chip Timing
Flat Lake Swim
Beginner/intermediate Level Mountain Bike Course
Scenic Trail Run
Goody Bag
Swim Cap
Post Event Expo
Beer Garden

Schedule
6:30am - Registration & Packet Pickup Opens for all Events & Transition Opens for the Off Road Tri/Du (No Early Packet Pickup)
8:00am - XTERRA Triathlon & Recreational Triathlon Start
8:15am - Run/Du Start: Off-Road Duathlon & Trail Run Challenge
9:30am - Trail Run Awards
11:30am - Triathlon and Duathlon Awards (possibly earlier as available)


Event Start Location
For safety reasons headphones are not permitted.
Please leave your pets at home.


Awards
Awards will be given to the top 3 men and women in each age division.
Age groups divisions are as follows: 13 & Under, 14-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-59, 50-54, 55-59, 60-64, 65-69, 70-74, 75+.


Post Race Activities
Join us in the Beer Garden after the race for a Lagunitas Brew! Celebrate your accomplishment and download your race details with your buddies. Everyone receive their 1st Beer Free and can purchase a 2nd Beer for $5 with all proceeds going to Celiac Disease Foundation.

Directions
Bonelli Park in San Dimas is easy to get to from just about any city in Southern California.
Exit Via Verde from CA-57 and follow the signs to Bonelli Park.
Enter through the park gate on Via Verde (South Side).
Make the first left at Eucalyptus and park.
Additional parking will be available further east on Via Verde.


Parking
Bonelli Park charges a $10/vehicle park fee, please carpool when possible.
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Triathlon nutrition tips
   
Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 360 Endurance Sports  Aliso Viejo CA club info
 Alpine Hills Tri Club  Portola Valley CA club info
 Antelope Valley Triathlon Club  Lancaster CA club info
 Beverly Hills Triathlon Club  Beverly Hills CA club info
 Cal Poly Triathlon Team  San Luis Obispo CA club info
 Cal Poly Triathlon Team  San Luis Obispo CA club info
 Cal Triathlon  Berkeley CA club info
 Cal Triathlon (Univ. of CA-Berkeley)  Berkeley CA club info
 California State University of Long Beach Triathlon Team  Long Beach CA club info
 California State University, San Marcos  San Marcos CA club info
 California Triathlon  Pasadena CA club info
 Central Coast Triathlon Club  San Luis Obispo CA club info
 Conejo Valley Multisport Masters (CVMM)  Thousand Oaks CA club info
 Conejo Valley Multisport Masters (CVMM)  Conejo Valley CA club info
 Coyotes Triathlon & Bike Club, Inc.  Carlsbad CA club info
 Delta Triathlon Club  Stockton CA club info
 El Camino YMCA Triathlon Club  Los Altos CA club info
 Endeavor Sports  San Ramon CA club info
 Fearless Swimming Club  Southern Cal CA club info
 Fleet Feet Sports San Anselmo Tri Club  San Anselmo CA club info
This is a partial list of the 129 Triathlon clubs and teams in California and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
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 Foothill Cyclery  La Verne CA 3.1 Miles store info
 Tri Zone  Los Alamitos CA 25.3 Miles store info
 Irvine Bicycles  Irvine CA 27.8 Miles store info
 Tri Pacific  Long Beach CA 29.4 Miles store info
 Bicycle Johns  Burbank CA 30.4 Miles store info
 Ripped For Less  Costa Mesa CA 31.7 Miles store info
 EDGE Cycle Sports  Laguna Hills CA 34.9 Miles store info
 Triathlon Lab  Redondo Beach CA 35.4 Miles store info
 Triathlete Zombies  Manhattan Beach CA 36.3 Miles store info
 Tri Penguin  Marina del Rey CA 37.4 Miles store info
 Zone 3 Multisport  Santa Monica CA 37.7 Miles store info
 Triathlete Zombies  Santa Monica CA 37.7 Miles store info
 The Swim Guy  Santa Monica CA 37.9 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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