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South Beach Triathlon

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Swim 0.5 Miles, Bike 20.7 Miles, Run 4 Miles
Swim 1500 Meters, Bike 40 K, Run 10 K
Lummus Park
Miami Beach, Florida
Click to go to the web site for the South Beach Triathlon in Miami Beach, Florida

The South Beach Triathlon is known as one of the nationís most prestigious races, due to its unique and intense course combined with great perks. The race begins with an ocean swim in the beautiful water that runs parallel to world-famous South Beach. The bike course crosses over Miami Beach's famous Causeways with scenic views of the Intracoastal Waterway, downtown Miami and Miami Beach. The run course runs alongside Miami Beach's Art Deco District, finishing on the white sands of South Beach. The race features the International Distance, a .93 mile swim, a 24.25 mile bike and a 6.2 mile run; or the Classic Distance features a .5-mile swim, 20.7-mile bike and 4-mile run.

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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 4Seasons Multisport Club  pembroke pines FL club info
 AAA Tri Team  Clermont FL club info
 Alien Endurance  Miami FL club info
 At Least We Tri  Tallahassee FL club info
 Bay Area Triathletes  Largo FL club info
 Boca Raton Triathletes  Boca Raton FL club info
 Broward Barracudas Triathlon Club  Weston FL club info
 Broward Barracudas Triathlon Club  Broward County FL club info
 Central Florida Tri Club  Orlando FL club info
 CSRA TriAthletes  Augusta FL club info
 Cunningham Creek Elementary TRI CLUB  Fruit Cove FL club info
 Emerald Coast Triathlon Club  Niceville FL club info
 Fishhawk Triathlon Club  Lithia FL club info
 Florida State University Triathletes  Tallahassee FL club info
 Florida Tech  Melbourne FL club info
 G3 - Gainesville Tri Club  Gainesville FL club info
 Gearlink Team  Clearwater FL club info
 Gold Coast Triathletes  Boca Raton FL club info
 Gulf Coast Florida FCA Endurance  Sarasota Region FL club info
 Gulf Winds Triathletes  Tallahassee FL club info
This is a partial list of the 70 Triathlon clubs and teams in Florida and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 The Triathlon Store  Miami FL 11.5 Miles store info
 Bicycle Fitness  S. Miami FL 11.5 Miles store info
 Big Wheel Cycles  Ft. Lauderdale FL 28.1 Miles store info
 SBRMANIA  Sunrise FL 28.6 Miles store info
 Premier Running & Soccer  Coral Springs FL 34.8 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers

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