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TriKW

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December 2, 2017 (Saturday)
Sprint
Swim 1.5 K, Bike 40 K, Run 0 K
Run 1 Miles, Bike 20 Miles, Run 3.1 Miles
Swim 1500 Meters, Bike 40 K, Run 10 K
Higgs Beach
Key West, Florida
Click to go to the web site for the TriKW in Key West, Florida

Key West Triathlon is proud to be in its 7th year. TRIKW has become the token season closer for many triathletes. With a maximum of 1,000 participants, its a big race on a little island. Home base is Higgs Beach, which serves as an easily accessible location to swim, bike, and run. Participants come back year after year for the fun and the atmosphere that only Key West and TRIKW can provide!
 
 

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Videos
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Triathlon nutrition tips
   
Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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3/25/17 3rd Annual Dash for Downs 5K/1 Mile Fun Walk Florida
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 4Seasons Multisport Club  pembroke pines FL club info
 AAA Tri Team  Clermont FL club info
 Alien Endurance  Miami FL club info
 At Least We Tri  Tallahassee FL club info
 Bay Area Triathletes  Largo FL club info
 Boca Raton Triathletes  Boca Raton FL club info
 Broward Barracudas Triathlon Club  Weston FL club info
 Broward Barracudas Triathlon Club  Broward County FL club info
 Central Florida Tri Club  Orlando FL club info
 CSRA TriAthletes  Augusta FL club info
 Cunningham Creek Elementary TRI CLUB  Fruit Cove FL club info
 Emerald Coast Triathlon Club  Niceville FL club info
 Fishhawk Triathlon Club  Lithia FL club info
 Florida State University Triathletes  Tallahassee FL club info
 Florida Tech  Melbourne FL club info
 G3 - Gainesville Tri Club  Gainesville FL club info
 Gearlink Team  Clearwater FL club info
 Gold Coast Triathletes  Boca Raton FL club info
 Gulf Coast Florida FCA Endurance  Sarasota Region FL club info
 Gulf Winds Triathletes  Tallahassee FL club info
This is a partial list of the 70 Triathlon clubs and teams in Florida and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
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