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Mack Cycle Trilogy #2

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Run 1 Miles, Bike 10 Miles, Run 3.1 Miles
Swim 0.5 Miles, Bike 20 Miles, Run 6.2 Miles
Swim 0.5 Miles, Bike 20 Miles, Run 0 Miles
Marine Stadium
Miami, Florida
Click to go to the web site for the Mack Cycle Trilogy #2  in Miami, Florida

Be part of the oldest triathlon series in South Florida, the 15th annual Mack Cycle Trilogy Sprint Triathlon/Duathlon and International Distance Triathlon

The Mack Cycle Trilogy Series will be taking part at the newly renovated Miami Marine Stadium. We are very excited to be back at this venue, it will be a great experience for all of our racers and spectators. This location provides spectators with the ability to see their athlete during all three phases of the event and transition. We are equally excited about the opportunity to partner with Mack Cycle & Fitness again for all of our Miami triathlon/duathlon events (Tri-Miami, the Trilogy Series and Miami Man). All of the swimmers out there will be thrilled to hear that we will be featuring an Atlantic Ocean swim that is also protected. Get ready to set some personal records. The bike course features the Rickenbacker Causeway bridge. Make sure you begin incorporating some incline training into your workouts to get ready for this challenge. The run course will feature a flat course, just make sure you are paying attention to your nutrition as we are more than likely to be racing in temperatures in the mid 80's.

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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Alien Endurance  Miami FL club info
 Miami Triathletes  Miami FL club info
 South Florida Triathletes  Miami FL club info
 Star Endurance Multisport Club  Miami FL club info
 Super Athletix  miami FL club info
This is a partial list of the 70 Triathlon clubs and teams in Florida and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 The Triathlon Store  Miami FL 8 Miles store info
 Bicycle Fitness  S. Miami FL 8 Miles store info
 SBRMANIA  Sunrise FL 34.1 Miles store info
 Big Wheel Cycles  Ft. Lauderdale FL 34.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers

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