Front PageRacesClubsRetailers

Annawan Canal Ambush Mini-Triathlon and 5K

event info web links training tips manage
Waiting for notification of the next event date,
if you know it please click here
Annawan, IL Hennepin Canal
Annawan, Illinois
Click to go to the web site for the Annawan Canal Ambush Mini-Triathlon and 5K in Annawan, Illinois

Mini Triathlon (Must be 12+ years) Begins at 10AM
Visit for more info
Bike helmet required
Race may be completed as a SINGLE or 2-PERSON RELAY TEAM. 1.5 mile flat run, 6.7 mile flat, paved bike, 1.8 mile paddle. Relay: person A runs, person B bikes, both paddle together to finish.
Mini Triathlon registration closes September 20 @ 11:59pm. No exceptions!
Limited number of kayaks and canoes available for rent. Contact Kevin at or 563.289.5445.
Participants will receive a free picnic lunch, drink and music at finish line.
Participants will receive a t-shirt.

5K Fun Run/Walk: Begins at 10:30AM
Our race is a laid-back & fun experience like no other!
Participants will receive a free picnic lunch, drink and music at finish line.
Participants will receive a t-shirt.

Kids Just-For-Fun Run & Paddle (Ages 4+) Parent must accompany any child unfamiliar with or unable to maneuver a kayak. First heat begins at 12:15PM
Visit for more info.
A non-competitive opportunity for kids to experience the thrill of a multi-sport event.
Participants will complete a short run along the canal, then kayak either individually or on the lap of a parent. (Volunteers will help all kids & parents into their kayaks)
THIS IS A JOYFUL, NON-COMPETITIVE, UN-TIMED ACTIVITY meant to expose kids to something new. Any child or parent exhibiting a bad attitude will be asked to leave.
Kayaks will be available free of charge for shared use. Kids will be notified of their exact heat time the week of the race (after registration closes.) Heats will be assigned based on participation numbers.
Kids must provide their own PFD (personal flotation device).
Participants must register online by September 20th @ 11:59pm.
Kids will receive a free picnic lunch, drink and music at finish line.

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site

Do you have a video to add to this event?
add a video


When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Triathlon nutrition tips
Did you compete in this event?
write a review
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

Do you have results for this event?
submit results
More Events in Illinois
 Date   Event  Location  Event / Distances
7/22/18 John Kurtz Eggs and Leggs 5K Run/Walk Illinois
5 K
8/4/18 HAE in Motion 5k Illinois
5 K
8/11/18 Stans Donut 5K Run, Walk and Kids Dash Illinois
5 K
8/11/18 Stans Donut 5k Illinois
5 K
9/9/18 Breathe Deep DuPage Illinois
0 K
9/15/18 Harvest Hammer 5K Run, 21 Mile Bicycle Duathlon Illinois
9/22/18 Candyality 5K Illinois
5 K
9/22/18 Candyality Candy Dash 5K Illinois
5 K
9/23/18 Illinois Triathlon Championship Illinois
10/14/18 Run With The Nuns 5K Illinois
5 K
10/27/18 Halloween Hustle 5K Illinois
5 K
12/1/18 The Salvation Army Ring-A-Bell 5K Run/Walk Illinois
5 K
12/8/18 Deer Park Cocoa Classic 5K and 10K Illinois
Deer Park
3.1 Miles
6.2 Miles
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 ABD  Batavia IL club info
 Chicago Tri Club  Chicago IL club info
 Decatur Tri-Gators  Decatur IL club info
 ECI Endurance  Muncie IL club info
 Element Triathlon Club  Chicago IL club info
 Elmhurst Tri Club  Elmhurst IL club info
 Endure It!  Naperville IL club info
 Experience Triathlon Tri Club  Naperville IL club info
 Fighting Illini Triathlon  Champaign IL club info
 Greater Decatur Multi-Sport Club  Decatur IL club info
 Human Racers  Orland Park IL club info
 Illinois Valley Triathlon Club  Spring Valley IL club info
 Kraft Foods Multisport Team  Glenview IL club info
 Lake View YMCA Triathlon Club  Chicago IL club info
 Mojo Multisport  Oak Park IL club info
 MOJO Multisport  Chicago IL club info
 Multisport Madness Kids  Geneva IL club info
 Multisport Madness Tri Club  West Dundee IL club info
 New Wave Triathlon Club  Skokie IL club info
 Northern Illinois Triathlon Team  Gurnee IL club info
This is a partial list of the 44 Triathlon clubs and teams in Illinois and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers

Race360 Search powered by Google


Copyright 2018 Crank Sports, Inc. All Rights Reserved


help contact log in crank sports