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HVTC Summer Tri Series

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July 13, 2016 (Wednesday)
August 10, 2016 (Wednesday)
September 7, 2016 (Wednesday)
Swim 400 Yards, Bike 12 Miles, Run 2 Miles
Wilson State Park
Mt. Tremper, New York
Click to go to the web site for the HVTC Summer Tri Series in Mt. Tremper, New York

Sprint Tri of 400 yds., Bike 12 miles, Run 2 miles. Open water swim held in lake at Wilson State Park. Hilly bike loop around Mount Tremper area and run through Wilson State Park. Minutes from Woodstock, N.Y., in the Catskill Mountains of New York. 16th season for this Tri Club and it's racing series.

Event Start Location
Wilson State Park in Mt. Tremper, NY. First parking area on the right inside and past the gate entrance at the lake.

Course Description
See club website at www.hvtc.net for course description and maps.

Awards
REGISTRATION: non-HVTC members WELCOME!
Race-Day Registration WELCOME!
USAT Sanctioned
Age-Group Awards (M/F): 19-Under, 20-24, 25-29, 30-34-35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-59, 80-84, 85

Packet Pickup / Expo
Transition Area Open: 4:00-5:30 pm
Packet Pick-Up: 4:00-5:30 pm
Start Time: 5:45 pm SHARP!

Timing / Results
Event sanctioning and insurance compliance require every participant of a USA Triathlon sanctioned event to be a member of USA Triathlon and to present a photo ID. NO PHOTO ID, NO RACE, NO EXCEPTIONS. This applies to those who purchased a One-day USAT License online or via US Mail, you must present a photo ID at packet pickup. This is a USAT regulation that we must enforce.

If you provided an annual USAT member license number during registration you must SHOW proof of current membership and a photo ID in order to participate. If proof of current membership is unavailable then a one-day license must be purchased for $12.

Post Race Activities
Group cook-out with meats and beverages/plates & utensils provided. Club members bring dishes to pass. Awards presented after we eat together.

Directions
Directions: NYS Thruway, Exit 19 (Kingston), 28 West (go 7.3 mi.), IMPORTANT: After you see the yellow/brown sign for Glenford on your right...Turn right onto Old Rte. 28 (go .5 mi.), Turn right onto Ohayo Mt. Rd. (go .1 mi.), Turn left onto Glenford-Wittenberg Rd. (go 3.5 mi.), At STOP sign go straight (go 1.5 mi.), Turn left into Wilson State Park
Information: 914-466-9214 or info@hvtc.net

Parking
Parking available on site. All activities from this central location.
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Adelphi University Triathlon Club  Garden City NY club info
 Adirondak Triathlon Club  Glens Falls NY club info
 Asphalt Green Triathlon Club  New York NY club info
 Assassins  New York NY club info
 Assassins  New York NY club info
 B Athletics Racing  Tuckahoe NY club info
 B Athletics Racing  Tuckahoe NY club info
 Bethlehem Tri Club  Delmar NY club info
 Brooklyn Triathlon Club  Brooklyn NY club info
 Buffalo Triathlon Club  East Amherst NY club info
 Capital District Triathlon Club (CDTC)  Glenmont NY club info
 Capital District Triathlon Club, Inc.  Troy NY club info
 Central New York Triathlon Club  Dewitt NY club info
 Columbia University Triathlon  New York NY club info
 Empire Triathlon Club  New York City NY club info
 Empire Triathlon Club  New York City NY club info
 Enhance Sports Triathlon Team  New York NY club info
 Formula Tri Club   NY club info
 Full Throttle Endurance Racing  New York NY club info
 Green Storm Racing Team  New York NY club info
This is a partial list of the 60 Triathlon clubs and teams in New York and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
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