Nat Greenes Revenge Off Road Triathlon |
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| Swim 800 Meters, Bike 14 Miles, Run 3.1 Miles |
Lake Brandt Marina
Greensboro, North Carolina |
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Athletes from across the Southeast will have the opportunity to participate in this great event and race their way to being named the North Carolina State Champion! This event is a great way for the fast in every age group to test themselves against their peers. It is also an amazing first timers event!!
This Sprint-distance triathlon will take place in scenic Bryan Park in and around Lake Townsend. The course features a 800m triangle swim, a 18mi bike on quiet country roads, and finishes with an out and back 5km run through Bryan Park. This event is open to any triathlete ages 10-99. Awards will be presented to the Top Three Male/Female in each race category.
This is race number 9 in the Trivium Multisport Series Championship.
Event Start Location
Lake Brandt Marina
5945 Lake Brandt Road
Greensboro , NC 27455
Parking
Parking will be available at the marina for the first 50 cars. Overflow parking will be available at trailheads on Lake Brandt Rd. and at the elementary school (5813 Lake Brandt Rd Greensboro, NC 27455)
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| Tips |
 When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more Triathlon tips |
 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Triathlon injury tips |
 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Triathlon nutrition tips |
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| E3 Elite Human Performance |
greensboro |
NC |
3.4
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