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Mountain Man Events

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Sprint
Half Iron Distance
Swim 1500 Meters, Bike 40 K, Run 10 K
Flagstaff
Flagstaff, Arizona
Click to go to the web site for the Mountain Man Events in Flagstaff, Arizona

This is the 5th oldest triathlon West of the Mississippi River. And here is why: It is The most beautiful course in the entire Southwest. Right after the monsoon season with flora in full bloom. This will be our 32nd annual event with fun, prizes and a great course. Nine miles south of Flagstaff, AZ on Lake Mary Road at mile post 333.

Course Description
The swim takes place in the City of Flagstaff Reservoir: Upper Lake Mary. Average lake temperature for the last 8 years has been exactly 71° F. Wetsuits OK. Is there a more beautiful bike course in the West? Out and back course on paved roads with wide bike shoulders. Sprint course is relatively flat and great views of San Francisco Peaks. Race numbers must be attached to your bike frame. Cyclists are personally responsible for the proper working condition of their bike. Bike helmets are required. Out and back run on paved roads along beautiful Lake Mary. Race numbers must be worn and visible from the front. Water aid stations at the turnaround. Run defensively and follow all instructions of safety personnel. Traffic will not be stopped for this event, except at the intersections and turnarounds and then at the discretion of the safety personnel.

Timing / Results
http://mountainmanevents.com/results/
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Red Rock Racers  Flagstaff AZ club info
 AzTriClub  Gilbert AZ club info
 First Wave Triathlon  Peona AZ club info
 G.S. Jibofo Cycling - Triathlon Club  Lake Havasu City AZ club info
 Landis Triathlon Club  Tempe AZ club info
 ONE Multisport  Scottsdale AZ club info
 Phoenix Triathlon Club  Mesa AZ club info
 Prescott Triathlon Training Group  Prescott AZ club info
 Racelab Triathlon Club  Phoenix AZ club info
 Team Anthem  Anthem AZ club info
 Team Moon - E  Tucson AZ club info
 Team Triology  Phoenix/Scottsdale AZ club info
 Tri Revolution  Goodyear AZ club info
 Tri-Fit Tucson  Tucson AZ club info
 Triple Sports  Scottsdale AZ club info
 Triscottsdale Gage Racing  Scottsdale AZ club info
 Trisports Triathlon Club  Tucson AZ club info
 Tucson Desert Heat Triathlon Club  Tucson AZ club info
 Tucson Tri Girls  Tucson AZ club info
This is a partial list of the 20 Triathlon clubs and teams in Arizona and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 

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