Motor City Triathlon |
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| June 25, 2017 (Sunday) |
Swim 500 Meters, Bike 20 K, Run 3.1 Miles
Swim 200 Meters, Bike 6.2 Miles, Run 1 Miles
Swim 500 Meters, Bike 12.4 Miles, Run 0 Miles
Swim 1500 K, Bike 24 Miles, Run 0 Miles
Swim 1500 Meters, Bike 40 K, Run 10 K |
Belle Isle Beach
Detroit, Michigan |
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This is the city’s greatest asset. Located a mile north of downtown on the river with Windsor on one side and Detroit’s cityscape on the other. Belle Isle is rich in history and a place the race director visited with his family many times growing up.
Several venues around the country are spectacular venues, several are beautiful venues, several are great downtown venues, but few are perfect triathlon venues. This is one of the few and among one of the countries fastest courses. Just look at the times to prove it. If you want a PR, this is the place.
This is why the Motor City event has been chosen as Michigan’s "Best of the U.S." event. Top 3 male and female athletes will represent the state of Michigan in the "Best of the US" Championship. Bring the kids and enjoy the park, catch a baseball game, get some great food, grab a great room at one of the first class hotels, and stay the night for the big race on Sunday.
Course Description
Olympic Triathlon - 1500m swim, 23mi bike, 10k run
Sprint Triathlon - 500m swim, 20k bike, 5k run
Olympic Aquabike - 1500m swim, 23mi bike
Sprint Aquabike - 500m swim, 20k bike
NEW! Super Sprint - 200m swim, 10k bike, 1mi run
*Relays offered for Olympic and Sprint Triathlon*
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| Videos |
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| Tips |
 When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more Triathlon tips |
 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Triathlon injury tips |
 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Triathlon nutrition tips |
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| Retailers
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you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
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State |
Distance |
More
Info |
| Bike Sport Michigan |
Dearborn |
MI |
12.6
Miles |
store info |
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