run26.2ultratriathloncycle
Front PageRacesClubsRetailers

MingoMan Triathlon and Duathlon

event info web links training tips manage
  
June 25, 2017 (Sunday)
Swim 0.45 Miles, Bike 21 Miles, Run 3.1 Miles
Run 1 Miles, Bike 21 Miles, Run 3.1 Miles
Swim 1500 Meters, Bike 40 K, Run 10 K
Delaware State Park
Delaware, Ohio
Click to go to the web site for the MingoMan Triathlon and Duathlon in Delaware, Ohio

On June 25, 2017, the 4th annual MingoMan Triathlon and Duathlon presented by Mount Carmel will be packed with heart-pounding action as a point-to-point triathlon starting with a swim in the reservoir of Delaware State Park, a bike race to the heart of Ohio to the City of Delaware,  and finally an exciting run through the streets of Delaware Ohio.
The MingoMan Triathlon was created to bring another world-class triathlon, in addition to our Ohio State’s Ross Heart Hospital TriFit Challenge Triathlon and Central Ohio Triathlon Festival, to Central Ohio. The goal of the MingoMan is celebrate the sport of triathlon, the community and City of Delaware, and most importantly continue our initiative to create awareness about the prevention of heart disease and encourage heart healthy activities to change the way athletes, family members, and spectators live their life.
Sprint: 0.45 mile swim (or 1 mi run) + 21 mile bike + 3.1 mile run
Olympic: 0.90 mile swim + 25 mile bike + 6.2  mi run
Aquabike: 0.90 mile swim + 25 mile bike
SUPathlon: 1.5 mile SUP + 21 mile bike + 3.1 mile run

 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site

  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Triathlon nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Do you have results for this event?
submit results
 
More Events in Ohio
 Date   Event  Location  Event / Distances
6/3/17 Central Ohio Multisport Festival Ohio
Delaware
Triathlon
Sprint
6/3/17 Triathlon for Hope (All-Female) Ohio
Delaware
Triathlon
Olympic
Sprint
6/3/17 Muscles for Myeloma 5K and 1M Walk Ohio
Columbus
Running
1 Mile
5 K
6/3/17 Savage Race - Ohio Ohio
Zanesfield
Adventure
6/4/17 Central Ohio Multisport Festival Ohio
Delaware
Triathlon
Sprint
6/10/17 Run and Ride Cedar Point Ohio
Sandusky
Running
1 Mile
5 K
6.55 Miles
Half Marathon
6/11/17 Run and Ride Cedar Point Ohio
Sandusky
Running
1 Mile
5 K
6.55 Miles
Half Marathon
6/17/17 Black Swamp Dash Ohio
Oak Harbor
Running
5 K
6/25/17 MingoMan Triathlon and Duathlon Ohio
Delaware
Triathlon
Olympic
Sprint
Sprint
7/2/17 Red White and Zoom Triathlon Festival at Cowan Lake Ohio
Wilmington
Triathlon
Olympic
Olympic
Sprint
1/3 Iron
Sprint
1/3 Iron
Aquathlon
Aquabike
7/16/17 Ross Tri Fit Challenge Triathlon and Duathlon Ohio
Columbus
Triathlon
Olympic
Other
Sprint
5 K
8/6/17 Zoom Triathlon Race at Buck Creek Ohio
Springfield
Triathlon
Olympic
Sprint
Duathlon
1/3 Iron
Aquabike
Aquathlon
8/19/17 Moonlight Mud Run Ohio
Oak Harbor
Running
5 K
8/27/17 Zoom RedHawks Triathlon Festival at Hueston Woods Ohio
College Corner
Triathlon
Olympic
Sprint
Duathlon
1/3 Iron
Aquathlon
Aquabike
9/17/17 Columbus Triathlon at Alum Creek Ohio
Delaware
Triathlon
Olympic
Sprint
Duathlon
1/3 Iron
Aquabike
Aquathlon
9/23/17 Pumpkin Festival 5k Run/Walk and Fun Run Ohio
Barnesville
Running
5 K
9/23/17 Pumpkin Festival 5k Run/Walk and Fun Run Ohio
Barnesville
Running
5 K
9/24/17 Central Ohio Congenital Heart Walk Ohio
Westerville
Running
1 Mile
2 Mile
4 Miles
10/7/17 4th Annual Standing Up to POTS 5K Ohio
Springfield
Running
2 K
5 K
10/7/17 Night of the Dead Run Ohio
Oak Harbor
Running
5 K
11/25/17 Columbus Hungry Turkey Half Marathon and 5K Ohio
Columbus
Running
5 K
Half Marathon
12/2/17 Santas Spirit Sprint (1-Mile Walk or Run) Ohio
Barnesville
Running
1 Mile
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Ashland University Triathlon Club  Ashland OH club info
 Canton Tri Club  Canton OH club info
 Central Ohio Triathlon Team  Columbus OH club info
 Cleveland Triathlon Club  Parkman OH club info
 Eagle Multisport Club  Hilliard OH club info
 Endura Dawgs  Shaker Heights OH club info
 Freedom Racers  Medina County OH club info
 HFP Racing/Wheelie Fun  Thornville OH club info
 Insanity Multisport  Findlay OH club info
 Insanity Triathlon Club  Findlay OH club info
 Mahoning Valley Multisport Club  Cortland OH club info
 Miami University Triathlon Club  Oxford OH club info
 Ohio Northern University Multi-Sport Club  Ada OH club info
 Ohio University Triathlon Club  Athens OH club info
 Snakebite Racing  Stow OH club info
 Steel Valley Triathlon Club  Youngstown OH club info
 Team Defiance  Defiance OH club info
 Team Godspeed  Zanesville OH club info
 Team Toledo Triathlon Club  maumee OH club info
 The Fit Chicks, Inc.  Ravenna OH club info
This is a partial list of the 23 Triathlon clubs and teams in Ohio and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2017 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports