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Double Dip Sprint Triathlon

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Swim 300 Yards, Bike 16.5 Miles, Run 3.1 Miles
Pigeon Forge Community Center
Pigeon Forge, Tennessee
Click to go to the web site for the Double Dip Sprint Triathlon in Pigeon Forge, Tennessee

Come join us for the seventh year of this unique two pool swim triathlon in family friendly Pigeon Forge, TN. Attractions catering to everyone in the family are steps away from the Pigeon Forge Community Center. The Community Center itself offers warm and cozy locker rooms with HOT SHOWERS for after the event.
The triathlon starts with a 150 yard swim at the indoor pool, then transitions to the outdoor pool for another 150 yard swim. From there a short 50 foot trot to the T-1. Bike is a 16.5 mile flat to rolling hill bike course, that is partially restricted to this event only. After returning to the T-2 Area your 2 LOOP run is on a flat paved roads through Pigeon Forge High School. The entire course is fast, well marked for easy running and away from any traffic. Second loop turn-around is across the street from the finish chute.

Pre-registration is Saturday 5:30 pm to 7 pm and Sunday morning from 6:15 am to 7:15 am. A mandatory triathlete meeting is at 7:15 am; first swimmer in the pool at 7:30 am!

The Community Center is located at 170 Community Center Drive, Pigeon Forge, TN 37868 Here is a link to their web site - http://www.cityofpigeonforge.com/community-center.aspx - Phone:865-429-7373
Fax: 865-429-7374 - parksrec@cityofpigeonforge.com - Age Groups and Awards: Overall awards for the top three male and female finishers & top three male and female masters. Age group awards for first, second, and third place in the following M & F age groups: 12-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45- 49, 50-55, 55-59, 60-64, 65-69, 70 and over & top 3 Clydesdale & Athena. Open Relay Division: Male, Female, and Co-ed.
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
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Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
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