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Tri Clarskville Triathlon-Sprint

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Swim 400 Meters, Bike 20 K, Run 5 K
wilma Rudoplh Event Center
Clarksville, Tennessee
Click to go to the web site for the Tri Clarskville Triathlon-Sprint in Clarksville, Tennessee

Main Staging Area and Transition Flow: The main staging area for the Intermediate and Sprint events will be at Liberty Park.

Site Overview Map

The race transition area is organized based on your assigned race number. The bike racks are marked by ranges of "7" numbers, beginning with 1 through 7 and so on. Bikes do not have to be racked in numerical order ON the rack, but must be placed on the rack designated for your race number range. Sorry folks, for safety reasons, no balloons or items may be attached to racks to help you locate your spot. Feel free to bring your sidewalk chalk.

Swim Course: Intermediate 1.5k / Sprint 400m
The swim course will take place at the Clarksville Marina. This will be a one-loop course, with the intermediate distance having a longer loop. Most of the sprint swim course will take place in the marina cove.

There will be no moving up in swim order on race day. Pre-register by the Wednesday night before the race to get a spot in the swim order!!!! All registrants after that time will have the UPPER numbers and be starting at the rear, sorry, no exceptions.



Bike Course: Intermediate 40k / Sprint 20k
The bike course will be an out-and-back course with a few climbs to keep things interesting.
Intermediate Bike Course Map
Sprint Bike Course Map

Run Course: Intermediate 10k / Sprint 5k
This pancake flat run course will all take place in the beautiful Liberty Park. Intermediate run will be a two-loop, and Sprint run will use the same course with one-loop.
Intermediate Run Course Map
Sprint Run Course
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Clarksvillle Multisport Club  Clarksville TN club info
 Bluegrass Triathlon Club  Nicholasville TN club info
 Chattanooga Triathlon Club  Chattanooga TN club info
 Columbia Cycling Club Triathletes  Columbia TN club info
 Excel Aquatics, Inc.  Brentwood TN club info
 Greater Knoxville Tri Club  Knoxville TN club info
 Greater Nashville Athletic Club  Nashville TN club info
 Hendersonville Endurance Athletic Team (HEAT)  Hendersonville TN club info
 Los Locos Triathlon Team  Memphis TN club info
 Middle Tennessee Triathlon Club  Hendersonville TN club info
 Nashville Triathlon Club  Nashville TN club info
 Rocky Top Multisport Club  Knoxville TN club info
 Scenic City Velo Multisport  Chattanooga TN club info
 Southeast Region Junior Team  Nashville TN club info
 Terrapin Racing  Memphis TN club info
 Triathlon Club at the University of Tennessee  Knoxville TN club info
 Vanderbilt Triathlon Club  Nashville TN club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
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 Store City  State   Distance   More Info 
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