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Texas Tough Duathlon/5k

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Run 5 K, Bike 21 Miles, Run 5 K
Scenic Loop Cafe & Bar
San Antonio, Texas
Click to go to the web site for the Texas Tough Duathlon/5k in San Antonio, Texas

The Texas Tough Duathlon with a 5k Run only option will be a race benefiting the UTSA Club Triathlon Team. We hope that you will join us for this amazing race!

About: The 1st annual Texas Tough Duathlon/5k Race Series takes place at the peak of autumn in the Texas Hill Country.

Course: The 5k starts at the renowned Scenic Loop Cafe and loops out into the beautiful hills of northwest San Antonio. The 21 Mile road ride will be on a hilly out & back course, heading up Toutant Beauregard and turning onto Dodge Rd. The race will be on well-maintained roads, and rider support will also be provided.

Food: The Scenic Loop Cafe will be catering the event with their famous Sunday Brunch Buffet which is complimentary for all racers. Check out the Menu Here: http://www.scenicloopcafe.com/sunday-brunch/

Long-Sleeved Race Shirts Provided by your local screen printers at E-Dragon Tees! -http://s161.photobucket.com/user/Garrett_Kneese/media/Mobile%20Uploads/get-attachment_zpsfb77f3d8.jpg.html?sort=3&o=0

Go to http://www.active.com/san-antonio-tx/duathlon/races/texas-tough-duathlon-5k-2014 to get registered! The sooner you do, the more money you'll save.


Refund Policy: The Texas Tough Duathlon entry fee is non-refundable. All participant entries are non-transferable and non-refundable. You may not transfer or sell your race number to another person and we do not offer deferrals to events in the next season or another event in the series. There are no exceptions to this policy.

Event Start Location
The event will start and finish at the Texas-Famous Scenic Loop Cafe & Bar

Course Description
Course: The 5k starts at the renowned Scenic Loop Cafe and loops out into the beautiful hills of northwest San Antonio. The 21 Mile road ride will be on a hilly out & back course, heading up Toutant Beauregard and turning onto Dodge Rd. The race will be on well-maintained roads, and rider support will also be provided.

Awards
All finishers will receive a sweet finishers' medal!
Age Group and Overall Awards Brackets will be decided closer to the event date.


Packet Pickup / Expo
Packet pickup will be held at the We Run San Antonio Running Store on Friday and Saturday before the event from 2-9pm and also at the Scenic Loop Cafe the Sunday morning of the event.

Timing / Results
Timing will be provided by Athlete Guild. Segment times will be provided.

Post Race Activities
Fitness and Health Expo with all of your favorite local shops and businesses!
Texas-Famous Scenice Loop Cafe Brunch Buffet: http://www.scenicloopcafe.com/sunday-brunch/

Parking
Parking will be available next door to the cafe.
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Alamo 180  San Antonio TX club info
 IconOne Multisport  San Antonio TX club info
 Sportslife Triathlon Club  San Antonio TX club info
 Team Alamo  San Antonio TX club info
 The Run-A-Way Athletic Club  San Antonio TX club info
 Trinity University  San Antonio TX club info
This is a partial list of the 73 Triathlon clubs and teams in Texas and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 The Bicycle Shack  Boerne TX 5.2 Miles store info
 Ride Away Bicycles  San Antonio TX 9.9 Miles store info
 Fleet Feet Sports  San Antonio TX 16.5 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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