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FIT Family Series: Warren County Armco Park Kidz Triathlon and Duathlon

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Swim 100 Yards, Bike 5 K, Run 0.5 Miles
Run 0.25 Miles, Bike 5 K, Run 0.5 Miles
Swim 200 Yards, Bike 10 K, Run 1 Miles
Run 0.5 Miles, Bike 10 K, Run 1 Miles
Warren County Armco Park
Lebanon, Ohio
Click to go to the web site for the FIT Family Series: Warren County Armco Park Kidz Triathlon and Duathlon in Lebanon, Ohio

Welcome to one of America's longest running multisport series — the 23rd Annual FIT Family Series presented by Go Fast Multisport. Throughout the summer, the FIT Family Series visits six beautiful venues. Each venue features a Kidz Triathlon & Duathlon on Saturday followed by a mini, sprint & Olympic distance triathlon and duathlon on Sunday. So whether you're racing for an overall title or giving multisport racing a try for the first time, the FIT Family Series is for YOU! It's ALL ABOUT FUN!

Event Start Location
Warren County Armco Park

Course Description
KIDZ TRIATHLON & DUATHLON
Race weekend kicks off with this super fun event that offers kids up to 15 years old a fun swimming, biking and running event. What kid does not like to swim, bike and run? The Kidz Triathlon & Duathlon features a kid friendly point-to-point swim courses (or opening runs for duathletes) in waist deep water along the beach followed by either a 5k or 10k (2-laps) bike courses and finishing with a cross country run within the park.

Awards
All finishers will receive a handsome finisher medal and the top three in each division will receive custom awards.

Packet Pickup / Expo
Warren County Armco Park (Pavilion Area)

Saturday, August 2 from 6:00am–7:45am (Kidz Only)

There is NO RACE DAY REGISTRATION — packet pickup ONLY!

Timing / Results
All timing is done by RacePenguin

Directions
http://www.hfpracing.com/events/fit/armco/directions.htm
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Ashland University Triathlon Club  Ashland OH club info
 Canton Tri Club  Canton OH club info
 Central Ohio Triathlon Team  Columbus OH club info
 Cleveland Triathlon Club  Parkman OH club info
 Eagle Multisport Club  Hilliard OH club info
 Endura Dawgs  Shaker Heights OH club info
 Freedom Racers  Medina County OH club info
 HFP Racing/Wheelie Fun  Thornville OH club info
 Insanity Multisport  Findlay OH club info
 Insanity Triathlon Club  Findlay OH club info
 Mahoning Valley Multisport Club  Cortland OH club info
 Miami University Triathlon Club  Oxford OH club info
 Ohio Northern University Multi-Sport Club  Ada OH club info
 Ohio University Triathlon Club  Athens OH club info
 Snakebite Racing  Stow OH club info
 Steel Valley Triathlon Club  Youngstown OH club info
 Team Defiance  Defiance OH club info
 Team Godspeed  Zanesville OH club info
 Team Toledo Triathlon Club  maumee OH club info
 The Fit Chicks, Inc.  Ravenna OH club info
This is a partial list of the 23 Triathlon clubs and teams in Ohio and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 New Balance Dayton  Kettering OH 16.9 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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