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Give Peace a Tri Triathlon

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Swim 0.25 Miles, Bike 8 Miles, Run 3.1 Miles
Surry Mountain Rec Area
Surry , New Hampshire
Click to go to the web site for the Give Peace a Tri Triathlon in Surry , New Hampshire

9th Annual "Give Peace a Tri" Triathlon. In Surry NH just outside of Keene. This is the prefect triathlon for beginners and seasoned triathletes. The swim is .25 mile in pristine Surry Mountain Lake. The on road bike route is fairly flat with little traffic. The run is through quite Surry village. Enjoy a Pizza Party after the event included in registration fee.

Event Start Location
Surry Mountain Lake

Course Description
Swim is .25 in Surry Mountain Lake.
Bike is fairly flat an out and back course.
Run is through quite Surry Village.

Top male and female overall. Age groups every 5 years and top overall team.

Packet Pickup / Expo
Pre-registration check in and same day registration at 7:00am-8:30am.

Timing / Results
cool running

Post Race Activities
Pizza included in registration fee. Music and hula hooping fun!

Take Route 12 A from Keene look for the brown sign Surry Mountain Rec Area.

Parking at venue.

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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Blue Steel Tri Club  Manchester NH club info
 Capital Multisport, LLC  Concord NH club info
 Comprehensive Training Systems Racing Team  Derry NH club info
 Dartmouth Endurance Racing Team  Hanover NH club info
 Granite State Triathlon Club  Meredith NH club info
 Lake Region Triathlon Club  Laconia NH club info
 NorthEast MultiSport  Nashua NH club info
 Seacoast Riptide Triathlon Club  Portsmouth NH club info
 Team IM In  Manchester NH club info
 Team Wicked  Portsmouth NH club info
 University of New Hampshire - UNH Triathlon Team  Durham NH club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Endurance Multisport  Keene NH 0 Miles store info
 Paradise Sports  Windsor VT 37.7 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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