run26.2ultratriathloncycle
Front PageRacesClubsRetailers

Rockwall Kiwanis Tri-Rock Triathlon

event info web links training tips manage
  
Waiting for notification of the next event date,
if you know it please click here
YMCA - Rockwall
Rockwall, Texas
Click to go to the web site for the Rockwall Kiwanis Tri-Rock Triathlon in Rockwall, Texas

Sprint Distance Triathlon - 300yd Pool Swim / 13mi Bike / 3.1mi Run

Course Notes:

The swim will be a snake swim in the pool with athletes swimming down and back in the same then under the lane line to enter the next lane until 6 laps have been completed.

Aid stations will be located approximately every 1 mile. Each aid station is equipped with water and gatorade.

The Tri-Rock Triathlon is a USAT sanctioned event. All participants must be a current annual member of USAT or purchase a one day permit for $12 or a $45 annual membership through online registration or at packet pick up.

All established USAT rules will be in effect and will be strictly enforced. You must show your USAT member card and your photo ID at packet pick up - no exceptions. Friends and family will not be allowed to pick up anyone's packet. If you are an annual USAT member and do not bring your member card to packet pick up, you must buy a $12 one day membership or a $45 annual membership






Event Start Location
Rockwall YMCA
1210 N. Goliad
Rockwall, TX 75087

Course Description
Course Notes:
The swim will be a snake swim in the pool with athletes swimming down and back in the same then under the lane line to enter the next lane until 6 laps have been completed.


Awards
Awards and Amenities
Top Overall Male and Female.
Top Overall Masters male and female.
Overall Male and Female Grand Masters
Top 3 Overall Relay teams.
Age Group / Weight Class awards will be 3 deep for both Male and Female.


Timing / Results
Chip Timing by Run-Far

The Rockwall Tri-Rock Triathlon is a chip-timed event. Each triathlon participant will be required to wear a timing chip in order to be counted in the results. Timing chips are assigned to participants according to bib number. Triathlon participants should pick up your timing chip the morning of the race at the chip timing station an hour before race start after being body-marked. ALL TIMING CHIPS SHOULD BE RETURNED AFTER YOU CROSS THE FINISH LINE. A $30.00 fee will be charged to the participant if the timing chip is not returned. Awards are based on chip times.


Post Race Activities
Weather

Average temperature on race day: 70-90 degrees fahrenheit

For safety reasons, Playtri reserves the right to modify or cancel a race due to severe weather conditions. When severe weather is present, all precautions will be made to ensure the safety of the athletes.


Directions
Rockwall YMCA
1210 N. Goliad
Rockwall, TX 75087
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Triathlon nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Do you have results for this event?
submit results
 
More Events in Texas
 Date   Event  Location  Event / Distances
4/1/19 Tri-For-Fun! Texas
Conroe
Triathlon
Sprint
Youth Tri
4/20/19 Fiesta Especial 5K and Parade Texas
City of Windcrest
Running
1 Mile
5 K
4/20/19 The Peticolas Velvet Hammer 5K Texas
Dallas
Running
3 Miles
4/28/19 Divas Half Marathon and 5k Series in Galveston Island Texas
Galveston
Running
5 K
Half Marathon
5/26/19 American Hero 25k Relay National Championship Texas
San Antonio
Running
.5 K
5 K
25 K
25 K
8/1/19 Dare to Ascend Trail Run Texas
Georgetown
Running
Marathon
10/5/19 Buffalo Stampede Half Marathon and 5K Texas
Bryan
Running
5 K
Half Marathon
11/1/19 Marathoning for Miracles Texas
Abilene
Running
5 K
Half Marathon
Marathon
11/23/19 Chosen Half Marathon, 5K and Kid Fun Run Texas
New Braunfels
Running
5 K
Half Marathon
11/28/19 Plano Turkey Trot 5K Texas
Plano
Running
5 K
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Tri-ProSoap.com  Rockwall TX club info
 Alamo 180  San Antonio TX club info
 All Tri  Dallas TX club info
 Austin T3 (Total Technique Training)  Austin TX club info
 Austin Triathletes  Austin TX club info
 Bay Area Multisport  League City TX club info
 Baylor Triathlon Club  Waco TX club info
 Baylor Triathlon Club  Waco TX club info
 Brian Loncar Racing Team  Dallas TX club info
 Brian Loncar Racing Team  Dallas TX club info
 CapRock Multi-Sport Club  Lubbock TX club info
 Conroe Triathletes  Willis TX club info
 Dallas Racing Multisport Club  Richardson TX club info
 Dallas Sports University  Coppell TX club info
 Dallas TriGeeks  Dallas TX club info
 DAM Multisport  Dallas TX club info
 East Texas Triathletes  Tyler TX club info
 El Paso Triathlon Club  El Paso TX club info
 Extreme Multi-Sport  Kyle TX club info
 Fort Bend TriPsyclones  Sugar Land TX club info
This is a partial list of the 73 Triathlon clubs and teams in Texas and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Playtri  Dallas TX 20.3 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2019 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports