Michigan Titanium |
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| August 18, 2019 (Sunday) |
Swim 1.2 Miles, Bike 56 Miles, Run 13.1 Miles
Swim 2.4 Miles, Bike 112 Miles, Run 26.2 Miles
Swim 1.2 Miles, Bike 56 Miles, Run 0 Miles
Swim 2.4 Miles, Bike 112 Miles, Run 0 Miles
Swim 1500 Meters, Bike 24.8 Miles, Run 0 Miles
Half Iron Distance
Iron Distance
Swim 1500 Meters, Bike 40 K, Run 10 K
Swim 1500 Meters, Bike 40 K, Run 10 K |
Versluis Park
Grand Rapids, Michigan |
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The 2019 Michigan Titanium has been selected by USAT to host the Ultra-Distance (Full) National Championship. The Ultra-Distance National Championships will have Team USA qualification slots for the 2020 ITU Long Distance Triathlon World Championship, part for the 2020 ITU Multisport Festival. *No qualification is necessary to compete in this event.* This National Championship event will be held in conjunction with our other distances and other events.
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| Videos |
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| Tips |
 When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more Triathlon tips |
 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Triathlon injury tips |
 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Triathlon nutrition tips |
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