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Blackhawk Foundation Adult and Youth Triathlon |
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June 29, 2013 (Saturday) |
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Other |
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Blackhawk High School
Beaver Falls, Pennsylvania |
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The Blackhawk Triathlon consists of a swim in an indoor pool facility, a challenging bike course on quiet, policed roads and a new run location for this year's triathlon.
The Youth Triathlon is contained on the school campus and does not include any city streets.
Adult Triathlon - Ages 15 & Up
1/4 mile swim
11 mile bike
3.1 mile run
Youth Triathlon -
Ages 7 & 8
1 length swim
3/4 mile bike
1/4 mile run
Ages 9 & 10
1 lap swim
1 1/4 mile bike
3/4 mile run
Ages 11 & 12
2 lap swim
2 1/4 mile bike
1 1/4 mile run
Ages 13 & 14
3 lap swim
3 1/4 mile bike
2 1/4 mile run
Prizes awarded to 1st, 2nd, 3rd for each age group in both adult & youth triathlon.
Additional adult triathlon awards: overall male, overall female, local male, local female.
Event Start Location
Blackhawk High School
Awards
Prizes awarded to 1st, 2nd, 3rd for each age group in both adult & youth triathlon.
Additional adult triathlon awards: overall male, overall female, local male, local female.
Packet Pickup / Expo
In pool lobby of Blackhawk High School.
Timing / Results
Chip timing by www.runhigh.com
Post Race Activities
Awards at conclusion of the adult triathlon and the conclusion of the Youth triathlon.
Parking
Parking at the Blackhawk High School campus.
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| Tips |
 Why Protein Should NOT Be In Your Sports Drink
Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.
more triathlon tips ... >>
Click
Here |
 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more triathlon injury tips ... >>
Click
Here |
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| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local stores: |
| Store |
City
|
State |
Distance |
More
Info |
| St. Paul’s UMC |
Allison Park |
PA |
23.7
Miles |
store info |
| Elite Runners and Walkers |
McKees Rocks |
PA |
24.1
Miles |
store info |
| Trizilla Triathlon Equipment Co. |
Pittsburgh |
PA |
28.8
Miles |
store info |
| The Athletes Foot |
Pittsburgh |
PA |
30.5
Miles |
store info |
| Biketek Pittsburgh |
Pittsburgh |
PA |
31.9
Miles |
store info |
| Fleet Feet Sports |
Pittsburgh |
PA |
32.8
Miles |
store info |
| Elite Runners and Walkers |
Monroeville |
PA |
38.3
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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| Looking
for a triathlon club or team to help keep you motivated? |
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or Team Name |
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State |
More
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