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Falmouth Sprint Triathlon

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July 16, 2017 (Sunday)
Swim 0.3 Miles, Bike 9 Miles, Run 3.1 Miles
Surf Drive Beach
Falmouth, Massachusetts
Click to go to the web site for the Falmouth Sprint Triathlon in Falmouth, Massachusetts

The Tours race of greatest demand! And why not, since breath-taking Atlantic Ocean vistas and Martha's Vineyard are with you most of the way. A 'must-do' event for triathletes of every ability level! Swim start field limit: 750 entrants and sold out in record pace last year!

Course Description
1/3-mile swim: rectangle design; Atlantic Ocean in Nantucket Sound; normally in low to mid-70s.

9-mile bike: scenic loop along the Falmouth Road Race course. Some strategic twists n turns and gently rolling terrain.

3.1-mile run: flat, scenic, ocean-hugging, out-and-back along Surf Drive and onto the bike path towards Woods Hole.

Directions
Directions to the Falmouth Triathlon

From Boston: At the Route 3/Route 128 split in Braintree, take Route 3 South, 42 miles towards the Sagamore Bridge. Before the Bridge, bear right onto Exit 1-A (Route 6 West/ Buzzards Bay/ Falmouth). Follow Cape Cod Canal (on left) 4 miles to/over the Bourne Bridge. Over the bridge, take Route 28 South 15 miles to Falmouth center (Route 28 is Main Street in the center). On Main Street turn right on Shore Street (Barbo's Furniture on right...you've gone too far if you pass White Hen Pantry on left)...and follow just 1/2 mile to its end to Surf Drive Beach. 2 hours from Boston.

Parking
VITAL PARKING NOTICE: In the past, athletes have been permitted to park near the race venue along side streets. For the 2007 race, responding to neighborhood comments about the slamming of car doors and loud voices during the 5:00-7:00am pre-race period, we successfully engineered a plan where vehicles parked in Falmouth town lots located ˝ to 1-mile away from the Surf Drive Beach venue. You will need to give yourself an extra 15 to 30 minutes prep time for these away-from-beach procedures. More detailed information will be included in your confirmation of entry packet. NOTE: our chances for obtaining future race permits will hinge DIRECTLY on our athletes adherence to our parking and noise abatement procedures. THANKS FOR YOUR HELP!
 
 

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Videos
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 AIM Tri Team  Acton MA club info
 B & S Junior Tri Team  Salem MA club info
 Bay State Triathlon Club  East Bridgewater MA club info
 Berkshire Triathlon Club  Pittsfield MA club info
 Blackstone Valley Human Performance  North Grafton MA club info
 Boston Triathlon Team  Boston MA club info
 Boston University Triathlon Team  Boston MA club info
 Breakthrough Performance Coaching  Waltham MA club info
 Buzzards Bay Multisport Club  Dartmouth MA club info
 Cape Cod Athletic Club  Hyannis MA club info
 Cape Cod Athletic Club  Cape Cod MA club info
 Cape Cod Triathlon Team  North Falmouth MA club info
 Central Mass Multisports  West Boylston MA club info
 Comprehensive Racing  Salem MA club info
 Cyclonaut Multisport  Springfield MA club info
 Cyclonauts Racers  Agawam MA club info
 Dreamfar Triathlon  Boston MA club info
 Dreamfar Triathlon  Watertown MA club info
 Fast Splits Multisport  Newton MA club info
 FitBricks Triathlon  Northboro MA club info
This is a partial list of the 58 Triathlon clubs and teams in Massachusetts and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
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