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Hyannis Sprint II Triathlon

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Swim 0.25 Miles, Bike 10 Miles, Run 3.5 Miles
Craigville Beach
Hyannis, Massachusetts
Click to go to the web site for the Hyannis Sprint II Triathlon in Hyannis, Massachusetts

The 20th Sprint 2 ends your perfect tri season just where it started, on a FAST note! Ideal for all athletes, First-Timer to Elite-Pro. Come join us and if you were with us for the same great race on June 11, perhaps you can improve your performance! Only a 90-minute drive from Boston.

If you raced at Hyannis Sprint 1 in June, youll know what treats are in store for you! Nestled along the Atlantic shores on Cape Cod's most famous beach, Craigville.

Course Description
1/4-mile swim: refreshing Atlantic Ocean setting with a close-to-shore, rectangular design.

10-mile bike: scenic and lightly-rolling loop through Historic Osterville and Centerville. Incredible ocean vistas!

3.5-mile run: a flat and scenic lollipop out-and-back within Craigville Village.

From Boston: At the Route 3/Route 128 split in Braintree: Route 3 South, 42 miles to/over the Sagamore Bridge. Take Route 6 East (Mid-Cape Highway) to Exit 6 for Route 132 towards Hyannis. On the ramp, take the road to the right (at Craigville Motel) marked Craigville Beach, which brings you to Shoot Flying Hill Road. Turn right on Shoot Flying and follow the brown signs depicting a swimmer on water. Shoot Flying ends two miles ahead, just after going through a stop sign (head for the tall water tower). Turn left onto Old Stage Road. Just ahead, cross through the traffic light for Rte 28 (Mobil gas on the right) continuing on Old Stage. Old Stage becomes Main Street at first stop sign...go straight at the stop about a mile to and through the Centerville Four Corners traffic light (at Centerville Corners Motor Lodge). Pass through the light onto Craigville Beach Road ...beach is a half-mile down on the right. About 90 minutes from Boston.

Parking: FREE at Craigville Beach on first-come, first-parked basis. Private lots may charge lot fees. Also, facing the beach, look left for about 1/4-mile for lots at Association Beach and Covells Beach. Do not park along Craigville Beach Road (posted no parking...this is the race course). Expect long lines race morning after 6:00am!!!

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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Cape Cod Athletic Club  Hyannis MA club info
 AIM Tri Team  Acton MA club info
 B & S Junior Tri Team  Salem MA club info
 Bay State Triathlon Club  East Bridgewater MA club info
 Berkshire Triathlon Club  Pittsfield MA club info
 Blackstone Valley Human Performance  North Grafton MA club info
 Boston Triathlon Team  Boston MA club info
 Boston University Triathlon Team  Boston MA club info
 Breakthrough Performance Coaching  Waltham MA club info
 Buzzards Bay Multisport Club  Dartmouth MA club info
 Cape Cod Athletic Club  Cape Cod MA club info
 Cape Cod Triathlon Team  North Falmouth MA club info
 Central Mass Multisports  West Boylston MA club info
 Comprehensive Racing  Salem MA club info
 Cyclonaut Multisport  Springfield MA club info
 Cyclonauts Racers  Agawam MA club info
 Dreamfar Triathlon  Boston MA club info
 Dreamfar Triathlon  Watertown MA club info
 Fast Splits Multisport  Newton MA club info
This is a partial list of the 58 Triathlon clubs and teams in Massachusetts and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

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