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Tri From The Heart Triathlon |
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Swim 1000 Meters, Bike 22 Miles, Run 4.4 Miles |
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Brady Lake
Brady, Texas |
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Tri From The Heart Triathlon
July 29, 2012
7:30 AM
1000 meter swim/ 22mile bike/ 4.4 mile run
Contact:
racing@hearttri.com
Event Start Location
Brady Lake
Brady, Texas
Course Description
1000 meter swim/ 22mile bike/ 4.4 mile run
Swim Course:
A wave start, counter-clockwise 1000 meter swim in Brady Lake. It will be marked with with buoys, kayaks and boats. The swim will not be wetsuit legal.
Bike Course:
An out-and-back 22 mile course on lightly travelled roads with gently rolling hills. DRAFTING is illegal and will not be tolerated. Draft marshals, Police, and volunteers will be out on the course. Be aware roads are open to traffic - use caution and stay to the right.
Run Course:
A 4.4 mile run on Brady Lake road. There are two aid stations accessible three times throughout the course with volunteers, water and sports drink.
Packet Pickup / Expo
TBD
See Event Website
www.hearttri.com
Weather
See Event Website
http://www.hearttri.com/TRI_FROM_THE_HEART/Home.html
Directions
http://www.hearttri.com/TRI_FROM_THE_HEART/Maps.html
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| Tips |
 Why Protein Should NOT Be In Your Sports Drink
Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.
more triathlon tips ... >>
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 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more triathlon injury tips ... >>
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| Looking
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or Team Name |
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Info |
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| Georgetown Triathletes |
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club info |
This
is a partial list of the 74 triathlon clubs and teams in Texas and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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