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North Bend Multicross

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September 2, 2012 (Sunday)
Cyclocross
North Bend
North Bend, Washington
Click to go to the web site for the North Bend Multicross in North Bend, Washington

Multicross is an exciting new event based on the traditional triathlon swim, bike, run model but with an exciting new twist... Cyclocross! In an effort to provide fun new challenges to the athletes along with providing a much more entertaining spectator sport we have combined swimming, Cyclocross and trail running. If you have ever been to a Cyclocross race you will know what we mean by spectator friendly. There are other off-road triathlon events out there which utilize mountain bikes but the delta between road biking and mountain biking for both rider and retail industry is broad. Our intention with leveraging Cyclocross for the bike leg is to draw upon the existing bike handling skills the athletes already have as well as allow existing bike and triathlon stores to leverage their existing expertise and shops to accommodate the sport. Cyclocross is one of the fastest growing sports in the world right now and it's circuit format means lots of eye candy for the folks in the beer and wine garden! If you are ready for a new challenge or just enjoy getting dirty come on out and join us in the great city of North Bend for the inaugural Multicross North Bend race!
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Bellingham Triathlon Club  Bellingham WA club info
 Captain Jack's Triathlon Club & Tri Trek  Seattle WA club info
 Cascade Bicycle Club  Seattle WA club info
 Club Emerald Triathlon Team  Mercer Island WA club info
 Cycle University Triathlon Team  Seattle WA club info
 Emde Sports/ Fitness Fanatics  Spokane WA club info
 Husky Triathlon Club  Seattle WA club info
 Jet City Tri  Seattle WA club info
 LaCamas HeadHunters  Camas WA club info
 Mary Meyer Life Fitness  Seattle WA club info
 Moxie Multisport Triathlon Training  Cudahy WA club info
 Pauole Sports  Seattle WA club info
 Raise the Bar  Kent WA club info
 Raise the Bar  Kent WA club info
 Seattle Triathlon Club  Seattle WA club info
 Seattle Triathlon Club  Seattle WA club info
 South Sound Triathletes  Tacoma WA club info
 Team Blaze Spokane Triathlon Club  Spokane WA club info
 Team FASTT  Woodinville WA club info
This is a partial list of the 30 Triathlon clubs and teams in Washington and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Triumph Multisport  Seattle WA 27.1 Miles store info
 Speedy Reedy  Seattle WA 30.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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