run26.2ultratriathloncycle
Front PageRacesClubsRetailers

Escape the Cape Triathlon

event info web links training tips manage
  
Waiting for notification of the next event date,
if you know it please click here
Sprint
184 Onset Ave
Onset, Massachusetts
Click to go to the web site for the Escape the Cape Triathlon in Onset, Massachusetts

Max has added a 6th race to the series, after careful planning and consideration with the great community of Wareham and Onset Village. Located just "Off Cape" this Triathlon boasts scenic views of the water, without the hassle of Cape traffic and bridges. With the transition area located at Onset Pier, overlooking Onset Bay, the race setting is picturesque and an ideal location for Triathlon.

Looking for a new venue by a proven RD - this inaugural race should not be missed!

Some highlights include:

* Secluded bay point-to-point swim - no buoy turns because we walk on the beach to the in-water start and swim 1-way back towards the transition area.
* Creative finisher medals - knowing they’re waiting for you gives you a little extra push.
* Picturesque Onset Bay - the transition area, spectator viewing and post-race festivities are all located together at Onset Pier. Easy access for everyone and steps from town.
* Post-race feast - free to all participants and a nominal fee to guests. Celebrate your accomplishment with some good food, friends and music.
* Giveaways galore - the race has been embraced by lots of local businesses, so they’re showing appreciation with great freebies (random race #s selected).
* Location: Cape Cod without the Bridges - we referred to Onset as a diamond in the rough since it’s beautiful, quaint and full of great shops.. Oh yeah, it’s just off the highway, so no traffic hassles too.
* Saturday race - gives you a nice recovery - family day on Sunday without the race on your mind. Come for the weekend and enjoy local restaurants, shops and inns. Wareham and Onset are ready to host Triathletes.
* Vendor tents - hand-picked vendors that triathletes always relate to.


Course Description
Swim Course This 1/3 Mile bay swim is protected deep in Onset Bay, so on the windiest days, it’s calm in Onset. The swim course is a point-to-point style, set in shallow waters along the coast. We’ll walk together from the transition area to the swim start at Shell Point. From there, it’s a straight shot back to Onset Pier and under Max’s huge finish arch! Plenty of buoys and boat support will help guide you along the way.

Bike Course
The Bike leg is an out and back course on fast and flat terrain that travels through the heart of Onset Village and Shell Point. During the 10 Mile Bike, you’ll pass cranberry bogs and highlight Onset Bay!

Run Course
Your final leg winds through panoramic views of the East River in local neighborhoods with flat terrain throughout. The 3.1 Mile course concludes near the bandstand with Max’s huge Finish Arch to welcome you! The post race festivities begin from here!

Directions
From Boston(Points North):
Take Route 24 South to 495 South (Exit 14A Cape Cod). Continue for approx 19 Miles; bear left onto Route 25 East. Continue 2 Miles to Exit 2 - Route 6/Route 28 Onset/Wareham. Follow for approx ½ Mile - Take Right turn at Depot Street. Travel for ¼ mile bearing Left after train tracks. Continue on Onset Avenue to signs for designated parking lots.
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Triathlon nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Do you have results for this event?
submit results
 
More Events in Massachusetts
 Date   Event  Location  Event / Distances
5/5/18 Boston Marine Corps Honor Run 5K Massachusetts
Boston
Running
5 K
5/11/18 Reebok Ragnar Cape Cod Massachusetts
Hull to Provincetown
Running
200 Miles
6/9/18 The North Face Endurance Challenge – Massachusetts Massachusetts
Princeton
Running
5 K
10 K
Half Marathon
Marathon
50 K
50 Mile
6/16/18 Against the Tide Massachusetts
Hopkinon
Running
5 K
10 K
6/23/18 Oleksak Lumber Spring Half Marathon Massachusetts
Westfield
Running
Half Marathon
6/24/18 Bare Hill Triathlon Massachusetts
Harvard
Triathlon
Sprint
6/30/18 Franciscan Children’s Road Race Walk/5K/10K Massachusetts
West Roxbury
Running
5 K
10 K
8/11/18 Red Rock Triathlon Massachusetts
Upton
Triathlon
Triathlon w/ Kayak (no Swim)
8/18/18 Against the Tide - Cape Cod Massachusetts
Brewster
Running
5 K
10 K
9/9/18 Your First Mud Run at Holyoke Massachusetts
Holyoke
Running
2 Mile
9/29/18 Rugged Maniac 5k Obstacle Race Massachusetts
Southwick
Running
5 K
9/30/18 Rugged Maniac 5k Obstacle Race Massachusetts
Southwick
Running
5 K
9/30/18 Reliant Foundation 5K Massachusetts
Worcester
Running
5 K
11/4/18 Amherst Half Marathon and 5K Massachusetts
Amherst
Running
5 K
Half Marathon
11/11/18 Harborside Half and 5k Massachusetts
Newburyport
Running
5 K
Half Marathon
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 AIM Tri Team  Acton MA club info
 B & S Junior Tri Team  Salem MA club info
 Bay State Triathlon Club  East Bridgewater MA club info
 Berkshire Triathlon Club  Pittsfield MA club info
 Blackstone Valley Human Performance  North Grafton MA club info
 Boston Triathlon Team  Boston MA club info
 Boston University Triathlon Team  Boston MA club info
 Breakthrough Performance Coaching  Waltham MA club info
 Buzzards Bay Multisport Club  Dartmouth MA club info
 Cape Cod Athletic Club  Hyannis MA club info
 Cape Cod Athletic Club  Cape Cod MA club info
 Cape Cod Triathlon Team  North Falmouth MA club info
 Central Mass Multisports  West Boylston MA club info
 Comprehensive Racing  Salem MA club info
 Cyclonaut Multisport  Springfield MA club info
 Cyclonauts Racers  Agawam MA club info
 Dreamfar Triathlon  Boston MA club info
 Dreamfar Triathlon  Watertown MA club info
 Fast Splits Multisport  Newton MA club info
 FitBricks Triathlon  Northboro MA club info
This is a partial list of the 58 Triathlon clubs and teams in Massachusetts and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2018 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports