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Tri-California San Francisco Triathlon at Alcatraz

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Swim 1.2 Miles, Bike 25.3 Miles, Run 7.5 Miles
Marina Green
San Francisco , California
Click to go to the web site for the Tri-California San Francisco Triathlon at Alcatraz in San Francisco , California

While swimming from Alcatraz Island was once thought to be impossible, athletes from across the country will gather this year to make the treacherous swim, fighting strong currents and a looming fear of what lies below the water's surface. This is certainly not a race for the faint of heart as the swim is just phase one of the San Francisco Triathlon at Alcatraz, held August 20 21, 2011. The bike portion of the race, up and down the hills of San Francisco, will be followed by a scenic run that features the San Francisco Bay, Golden Gate Bridge and a 400-step sand ladder.

The San Francisco Triathlon at Alcatraz is an International Distance race and consists of a 1.2-mile swim, 25-mile bike, and 7-mile run. Participants can race as individuals or as part of a relay team, and there are special divisions for youth and collegiate teams.

The weekend will also offer a sports festival featuring entertainment, clinics and the latest specialty items for men and women. To register and for more information, please visit www.tricalifornia.com. Registration opens Nov. 26.

**Date subject to change or cancellation by City of San Francisco. Tri-California is only responsible for refund of event fee


Event Start Location
Marina Green, Calif.
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Fusion Sport  San Francisco CA club info
 Golden Gate Triathlon Club  San Francisco CA club info
 Pac West Athletics  San Francisco CA club info
 SF Tri Club  San Francisco CA club info
 The Olympic Club  San Francisco CA club info
This is a partial list of the 129 Triathlon clubs and teams in California and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
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