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TRI for FUN Triathlon #3 |
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Waiting for notification of the next event date,
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Swim 0.5 Miles, Bike 16 Miles, Run 3 Miles |
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Rancho Seco Park
Herald (near Sacramento), California |
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The half mile swim will be in Rancho Seco Lake, with a beach start and finish. The water temperature will be around 72 degrees. Wetsuits are allowed. The course will be clockwise course marked with large orange swim buoys. The course will be monitored by safety boaters.
The 16-mile bike course starts off within the park at Rancho Seco for the first 2 miles and then turns onto highway 104, monitored by CHP officers, for a 5 mile out and back loop. After a left turn back into Rancho Seco Park you finish around the lake and back into transition area.
The 3-mile run heads out of the transition area along a grass path to a wide fire road that loops around the lake for 1.5 miles before turning and returning on the same road. The dirt is softer than pavement and the mild hills are invigorating and satisfying. The finish is back to transition area and the huge welcome of the crowds, announcer and other finishers.
Now you can Run-Bike-Run at the TRI for FUN! For all the non-swimmers, you can now participate in a Duathlon for Fun with our Summer Duathlon Series. The race will begin with a three mile run, then a 16-mile bike, and finally a three mile run again. Race starts at 8 am - mass start.
Relay Teams (two or three person) are available for the TRI for FUN and the Summer Duathlon Series. Fees are $120 per team - $140 on race day.
ALL TBF Racing events are Rain or Shine. Refunds are not available. Additional information is available at www.tbfracing.com.
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| Tips |
 Why Protein Should NOT Be In Your Sports Drink
Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.
more triathlon tips ... >>
Click
Here |
 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more triathlon injury tips ... >>
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| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local stores: |
| Store |
City
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State |
Distance |
More
Info |
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dealer application
for more information on becoming a Race360 partner. |
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| Looking
for a triathlon club or team to help keep you motivated? |
| Club
or Team Name |
City
|
State |
More
Info |
| 360 Endurance Sports |
Aliso Viejo |
CA |
club info |
| Alpine Hills Tri Club |
Portola Valley |
CA |
club info |
| Antelope Valley Triathlon Club |
Lancaster |
CA |
club info |
| Beverly Hills Triathlon Club |
Beverly Hills |
CA |
club info |
| Cal Poly Triathlon Team |
San Luis Obispo |
CA |
club info |
| Cal Poly Triathlon Team |
San Luis Obispo |
CA |
club info |
| Cal Triathlon (Univ. of CA-Berkeley) |
Berkeley |
CA |
club info |
| California State University of Long Beach Triathlon Team |
Long Beach |
CA |
club info |
| California State University, San Marcos |
San Marcos |
CA |
club info |
| California Triathlon |
Pasadena |
CA |
club info |
| Central Coast Triathlon Club |
San Luis Obispo |
CA |
club info |
| Conejo Valley Multisport Masters (CVMM) |
Thousand Oaks |
CA |
club info |
| Conejo Valley Multisport Masters (CVMM) |
Conejo Valley |
CA |
club info |
| Coyotes Triathlon & Bike Club, Inc. |
Carlsbad |
CA |
club info |
| Delta Triathlon Club |
Stockton |
CA |
club info |
| El Camino YMCA Triathlon Club |
Los Altos |
CA |
club info |
| Endeavor Sports |
San Ramon |
CA |
club info |
| Fearless Swimming Club |
Orange and Los Angles County |
CA |
club info |
| Fleet Feet Sports San Anselmo Tri Club |
San Anselmo |
CA |
club info |
| Fleet Feet/Multisports Orange County |
Irvine |
CA |
club info |
This
is a partial list of the 131 triathlon clubs and teams in California and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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