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Louisiana Triathlon

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Swim 800 Meters, Bike 18.6 Miles, Run 3.1 Miles
New Roads, Louisiana
Click to go to the web site for the Louisiana Triathlon in New Roads, Louisiana

The run will be a point-to-point run, not an out-and-back one. Runners will head out of the transition area from the lake front and on to the top of the hill. As in recent years, runners, will take a left on to Main Street. All the post-race activities and post-race refreshments will be at the Pointe Coupée Parish Recreation Center. Triathletes will need to make arrangements to get back to their tranisition area equipment and bikes (about 1.5 miles from the new finish line area).

Course Description
We have a limited number of volunteers on the course, so it is all the more important to be familiar with the course, which is the same as it was the last two years. Don't assume lead vehicles or other volunteers know the course. Courses are not completely closed to traffic.

Directions
Take U.S. Highway 190 (Airline Highway) to Louisiana Highway 1 headed north to downtown New Roads. At the intersection of Louisiana Highway 15, follow signs to downtown area.
You will proceed straight down what becomes Louisiana Highway 15 to Morrison Parkway boat launch, which is right across the street from Regions Bank.
 
 

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Videos
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Results
Year: 2005     Participation      
    Total finishers: 188      
 Winner Race Division  Time  Pace Speed
 Neill Rowland   Sprint Men 1:18:38  0 mph 
 Ashley Lasalle   Sprint Women 1:24:42  0 mph 
 John Deshotel   Sprint Masters Men 1:20:52  0 mph 
 Susan Boudreaux   Sprint  Masters Women  1:37:58  0 mph 
Complete 2005 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Bates College Triathlon Club  Baton Rouge LA club info
 Baton Rouge Triathletes  Prairieville LA club info
 BQuick Tri-Dat  Mandeville LA club info
 Greater New Orleans Triathletes  New Orleans LA club info
 Lake Charles Triathletes  Lake Charles LA club info
 Louisiana State University Triathlon Club  Baton Rouge LA club info
 Meat Pie Triathlon Club  Natchitoches LA club info
 NorthshoreTriClub  Covington LA club info
 Swamp Dawg Multi-Sport  Metairie LA club info
 Team Earthquake  Mandeville LA club info
 Team Gecko  New Orleans LA club info
 Team LIT (Lafayette Ironman Triathletes)  Lafayette LA club info
 Tri-Cajuns  Lafayette LA club info
 Twin City Cyclists Triathlon Team  Monroe/West Monroe LA club info
 University of Louisiana at Lafayette Triathlon Club  Lafayette LA club info
 West Bank Triathlon Club  Gretna LA club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 The Bicycle Shop  Baton Rouge LA 23.7 Miles store info
 Fleet Feet Sports Baton Rouge  Baton Rouge LA 26.8 Miles store info
 Varsity Sports  Baton Rouge LA 26.8 Miles store info
 Precision Bikes  Lafayette LA 50.5 Miles store info
 Tri-Running  Lafayette LA 50.5 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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