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Morgan-Monroe State Forest

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Run 3.1 Miles, Bike 17.5 Miles, Run 2 Miles
Martinsville, Indiana
Click to go to the web site for the Morgan-Monroe State Forest  in Martinsville, Indiana

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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Circle City Multi-Sport Club  Indianapolis IN club info
 Fit Livin'  Carmel IN club info
 Forward Motion Triathlon Club  Terre Haute IN club info
 I am MultiSport  Indianapolis IN club info
 Indiana University Tri Club  Bloomington IN club info
 Indy Triathlon Team  Indianapolis IN club info
 Muncie Endura Team  Muncie IN club info
 NWI Triathletes  Portage IN club info
 Opportunity Enterprises- I'll Tri 4 U- Triathlon Team  Valparaiso IN club info
 Purdue University Triathlon Club  West Lafayette IN club info
 Scurvy Dogs Triathlon Club  Carmel IN club info
 Southern Indiana Triathlon Team  Evansville IN club info
 Southern Indiana Triathlon Team  Newburgh IN club info
 Team Clydesdale USA  Indianapolis IN club info
 Team GO Triathlon  Westfield/Carmel IN club info
 Tri Fort Triathletes  Fort Wayne IN club info
 Tri Nasti Triathlon Team  Noblesville IN club info
 Triple Threat  South Bend IN club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 A1 Cyclery  Indianapolis IN 21.2 Miles store info
 The Athletes Foot  Avon IN 22 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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