Race 360 - The Endurance Sports Resource CenterRace 360 - RunningRace 360 - MarathonRace 360 - UltraRunningRace 360 - TriathlonRace 360 - Cycling
CLUB 360Race and Event DirectorsRunning Clubs, Triathlon Clubs and Cycling ClubsRunning, Marathon, Triathlon and Cycling BlogsRunning, Marathon, Triathlon and Cycling VideosDirectory of specialty running, cycling and triathlon stores
  
 
Running Analysis of Heel Strike versus Forefoot Strike
 
Same runner, pre and post running instruction. INCORRECT, INEFFICIENT, INJURY PRONE ON LEFT: Reaching, braking, scissor kicking, heel strike on left. CORRECT, EFFICIENT, PERFORMANCE ON RIGHT: Butt kick running with forefoot strike on right.
You may also be interested in:
>> Running Shoe Tips
>> Achilles Tendonitis
>> Marathon Race Day Tips
>> 3 Steps to Good Form Running
  





 

Race360 Search powered by Google

 




Copyright 2017 Crank Sports, Inc. All Rights Reserved

Confirm Event Registration | Help | Contact | Legal | Log Out | Services | Crank Sports