| Knee Pain - Chondromalacia - Irritation Under The Kneecap |
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
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| Achilles Tendonitis |
Achilles tendonitis is a condition of irritation and inflammation of the large tendon in the back of the ankle. This is a common running injury that typically occurs from abnormal foot stroke in push off and too-tight calf muscles.
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| Common Disorders of the Achilles Tendon |
Achilles tendonitis is an inflammation of the Achilles tendon. This inflammation is typically short-lived. Over time, if not resolved, the condition may progress to a degeneration of the tendon (Achilles tendonosis), in which the tendon loses its organized structure and is likely to develop microscopic tears. Read this snack on the causes, symptoms, diagnosis, treatment and prevention of these problems.
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| Runner's Knee |
Wearing away of the cartilage behind the kneecap, causing pain in the knee.
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| Iliotibial Band Syndrome (ITBS) |
Marked by a sharp, burning, knee or hip pain. The ITB is a ligament that runs along the outside of the thigh, from the top of the hip to the outside of the knee.
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| Shin Splints |
The most common type of shin splints happen on the inside of legs. These medial shin splints are a running injury that results from a biomechanical flaw in your foot (which can be made worse by a shoe that doesn't offer enough support) and/or overtraining.
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| Plantar Fasciitis |
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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| Knee Pain - Patellofemoral Pain Syndrome |
Patellofemoral pain syndrome, also called retropatellar pain syndrome, refers to anterior knee pain emanating from the patellofemoral joint and supporting soft tissues. Patellofemoral pain syndrome is an early indication of cartilage softening that can progress to frank cartilaginous damage.
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| Knee Pain: Quadriceps Tendinosis |
This video details the anatomy of the knee and how dynamic tissue motion during an ultrasound examination aids in the identification of quadricep tendinosis—damage to the tendon that connects the quadricep to the patella.
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