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Awards
Prizes will be awarded to the top three overall finishers male and female, and to the top male and female finisher from various age groups.
Prizes also awarded to runners with the most school spirit - so be sure to wear your GREEN and GOLD! And, the Longest Mile Award, given to the participant who traveled the farthest to participate in the event.
Packet Pickup / Expo
Race Day,Saturday, June 1
8 – 9 a.m., Recreation Center, Le Moyne College
Parking
Parking will be available in Lot A and Lot AA at the Recreation Center. Click here for a Campus Map.
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| Tips |
 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Running tips |
 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Running injury tips |
 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Running nutrition tips |
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event?
submit results |
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| 9/22/19 |
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| 10/20/19 |
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| 11/28/19 |
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Running
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10 K |
| 11/28/19 |
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Running
5 K |
| 11/30/19 |
NYC Turkey Trot |
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Running
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| 12/15/19 |
Sri Chinmoy 1 and 4-Mile Race Around the World and 1+4 CHALLENGE |
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Queens, New York City |
Running
1 Mile
4 Miles |
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| Clubs and
Groups |
|
| Retailers
(near this event) |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
|
State |
Distance |
More
Info |
| Fleet Feet Sports |
Syracuse |
NY |
0
Miles |
store info |
| Fleet Feet Syracuse |
East Syracuse |
NY |
2.9
Miles |
store info |
| Fleet Feet Clay |
Clay |
NY |
9.8
Miles |
store info |
| The Sneaker Store |
New Hartford |
NY |
39.7
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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