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Breathe Deep Stache and Lash

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5 K
Shelby Bottoms Park, 1900 Davidson Street
Nashville, Tennessee
Click to go to the web site for the Breathe Deep Stache and Lash in Nashville, Tennessee

This year marks the changing of the guard, with a new committee in charge of organizing the 5K event. We would like to give our deepest gratitude to those who chaired the event for the past six years, raising awareness and funds for lung cancer research.

The current committee includes people who have been touched by cancer in many ways. Travis Osterman is a Vanderbilt oncologist, whose research interests include applying medical informatics to cancer treatment; Tara Watson lost her father and best friend, Gary Watson, in November 2016; Erica Collins, who has participated in the event numerous times, lost her mother, Diane Changas, to an almost 5-year battle with lung cancer in May 2016; Robert Pirtle is an avid runner, past event participant, and lung cancer survivor; and Leslie LaChance is a poet, freelance writer, and English teacher at Volunteer State Community College. She was diagnosed with lung cancer in 2017 and blogs about living with cancer at Sojourn and Stardust.

Though lung cancer has affected each of us in a different way, one thing for sure is our shared goal to bring as much attention and funding to lung cancer research as possible by making this year’s LUNGevity Breathe Deep Stache and Lash 5K as successful as possible!

Adult Registration, Satellite Participant: USD 25.0
Lung Cancer Survivor, Volunteer, Child Under 5: USD 0.0
Senior (60+), Student (w/Valid ID): USD 15.0
Youth (5-13 years old): USD 10.0

Category: Fundraisers, Charities

Time: 7:00 am - 10:00 am

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Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Continental T-Belle Track Club  Nashville TN club info
 Music City Track Club  Nashville TN club info
 Nashville Illusions Track Club  Nashville TN club info
 Nashville Striders, Inc.  Nashville TN club info Racing Team  Nashville TN club info
 Tennessee Tyrants  Nashville TN club info
 Track Nashville  Nashville TN club info
 Trial By Fire Youth Track & Field Club  Nashville TN club info
 Underground Railroad Track Club  Nashville TN club info
This is a partial list of the 20 Running clubs and teams in Tennessee and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Team Nashville  Nashville TN 3.5 Miles store info
 Athletes House  Nashville TN 5 Miles store info
 The Athletes House  Nashville TN 5 Miles store info
 Fleet Feet  Brentwood TN 12.7 Miles store info
 R3 Running Racing Relaxing  Clarksville TN 37.6 Miles store info
 The Runners Hub  Clarksville TN 42 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers

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