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Breathe Deep South Jersey

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November 3, 2018 (Saturday)
Half Marathon
Cooper River Park - Jack Curtis Stadium, 5300 North Park Drive,
Pennsauken Township, New Jersey
Click to go to the web site for the Breathe Deep South Jersey in Pennsauken Township, New Jersey

Breathe Deep South Jersey was founded in 2004 and is the longest-running lung cancer walk in southern New Jersey. In its 14th year, the event continues to honor lung cancer survivors in the local community, remember loved ones lost to lung cancer, and provide hope to lung cancer patients and their families. Since its inception, Breathe Deep South Jersey has raised USD 750,000 for critical lung cancer research, education, and support.

Drourr familyAnn Drourr has served as the Event Coordinator for Breathe Deep South Jersey since 2015. She lost her husband, Bill, to lung cancer in November 2012, only two months after his diagnosis. Bill was a non-smoker and only 56 years old. Since then, Ann has been committed to raising awareness, building hope, and funding meaningful research in the fight against lung cancer.

"I am proud and honored to be working with LUNGevity once again to organize Breath Deep South Jersey. Not a day has passed since November 2, 2012, that I have not thought about Bill and the events of those short months that preceded his death. We lost Bill much too soon from a disease that robbed him of the very air he breathed. He was a wonderful husband, father, son, brother, uncle, cousin, friend. If Bill was diagnosed now, I truly believe his chances would be completely different. We can't change the past - but we can and will change the future!"

Prices:
Adult Registration, Satellite Participant: USD 25.0,
Lung Cancer Survivor, Volunteer, Child Under 5: USD 0.0,
Senior (60+), Student (w/Valid ID): USD 15.0,
Youth (5-13 years old): USD 10.0

Timing / Results
9:00 am to 11:30 am
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Abbington Track Club  Glen Rock NJ club info
 American Ultra Running Assoc  Morristown NJ club info
 Asics Club East  Freehold NJ club info
 Avalon Yacht Club Road Runners  Avalon NJ club info
 Bergen Track Association  Ramsey NJ club info
 Bethany Baptist Track Club  Lindenwold NJ club info
 Burlington Township Track Club  Burlington Twp. NJ club info
 Central Jersey RRC  Cranford NJ club info
 Central Jersey Track Club  Hightstown NJ club info
 Cinnaminson Track Club  Mt. Laurel NJ club info
 Clifton Road Runners Club  Clifton NJ club info
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 Cosmic Track Club  Long Branch NJ club info
 Crimson Knights  Woodbridge NJ club info
 Delbarton Track Club  Morristown NJ club info
 Den Of Lions  Newark NJ club info
 Dragons Elite Track Club  East Orange NJ club info
 Elizabeth Heat TC  Elizabeth NJ club info
 Essex Running Club  Montclair NJ club info
 Fleet Feet Racing Team  Montclair NJ club info
This is a partial list of the 68 Running clubs and teams in New Jersey and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
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 North Wales Running Company  North Wales PA 21.3 Miles store info
 The Runners Edge  Paoli PA 24 Miles store info
 The Athletic Shoe Shop  Doylestown PA 25.4 Miles store info
 Advanced Health and Performance Center  Doylestown PA 25.4 Miles store info
 Runaway Success  Collegeville PA 26.3 Miles store info
 All Kinds of Fast  Phoenixville PA 28.4 Miles store info
 The Athletes Closet  West Chester 29.3 Miles store info
 Athletes Closet  West Chester PA 29.3 Miles store info
 Delaware Running Company  Wilmington DE 31.8 Miles store info
 Princeton Running Co.  Princeton NJ 34.5 Miles store info
 Downingtown Running Company  Downingtown PA 35.3 Miles store info
 Womens Sports Specialties  Wilmington DE 36.1 Miles store info
 Womens Sports Specalties  Wilmington DE 36.1 Miles store info
 Mot Running Company  Middletown DE 46.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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