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Lake Sammamish Half Marathon

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March 2, 2019 (Saturday)
Half Marathon
Redmond Town Center
Redmond, GRANITE FALLS
Click to go to the web site for the Lake Sammamish Half Marathon in Redmond, GRANITE FALLS

The Lake Sammamish Half Marathon takes runners along the smooth trail that connects Marymoor Park in Redmond to Lake Sammamish State Park in Issaquah. This interurban trail is very popular with runners; about 30% of the course will be on smooth gravel surface and 70% on pavement. We also offer a half-marathon walk category with a generous 4-hour time limit. This flat run is perfect for a half-marathon personal best whether you’re running or walking!

Event Start Location
7525 166th Ave NE, Redmond, WA 98052

Course Description
Flat - Fast Half Marathon with a 4 hour time limit perfect for the first time half marathon runner or a PR!

Packet Pickup / Expo
Road Runner Sports Seattle and Bellevue
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Boston Athletic Association  Boston club info
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 Falmouth Track Club  West Falmouth club info
 Fast Lane Track Club  Hartford club info
 Fleet Feet Mahwah No Boundaries 5K Training Program  Mahwah club info
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 Greater New Bedford Track Club  New Bedford club info
 Hartford Track Club  Farmington club info
 Hopkinton Running Club  Hopkinton club info
 L St Running Club  Boston club info
 Lightfoot Running Club  Norwalk club info
 Milford Road Runners  Milford club info
 Mohegan Striders  Norwich club info
 New England Track and Trail  Waltham club info
 North Shore Striders  Beverly club info
 Pike Creek Valley Running Club  Newark club info
 Pineland Striders  Medford club info
This is a partial list of the 31 Running clubs and teams in GRANITE FALLS and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Everyday Athlete  Kirkland WA 4.3 Miles store info
 Running Elements  Bellevue WA 6.1 Miles store info
 Road Runner Sports  Seattle WA 7.9 Miles store info
 SUPER JOCK N JILL  Seattle WA 7.9 Miles store info
 Seattle Running Company  Seattle WA 9.9 Miles store info
 Sound Sports  Seattle WA 11 Miles store info
 Run 26  Mill Creek WA 11.6 Miles store info
 The Balanced Athlete  Renton WA 14.2 Miles store info
 West Seattle Runner  Seattle WA 14.8 Miles store info
 Poulsbo Running  Poulsbo WA 24.2 Miles store info
 South Sound Running  Tacoma WA 33.7 Miles store info
 Route 16 Running and Walking  GIG HARBOR WA 34 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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