run26.2ultratriathloncycle
Front PageRacesClubsRetailers

Gualala River Run - 10K And 5K Races, 5K Fun Walk and Kids Dash

event info web links training tips manage
  
October 13, 2018 (Saturday)
10 K, 5 K
Gualala Arts Center, 46501 Old State Highway
Gualala, California
Click to go to the web site for the Gualala River Run - 10K And 5K Races, 5K Fun Walk and Kids Dash in Gualala, California

The Gualala River Run 5K and 10K Races, 5K Fun Walk include a 500 m Kids Dash. Finishers for all events receive a commemorative shirt. Kid's Dash includes a medal. The 5K and 10K Races award medals three deep in 10 age categories. An award ceremony, brunch and raffle follow the races and walk.

Proceeds benefit Action Network Family Resource Centers' youth programs of Mendocino and Sonoma County
Questions: 707-884-5413
Races are $35/adult, Walk $30 and youth under 18 are $10 any event.
sign up at https://runsignup.com/Race/CA/Gualala/GualalaRiverRun or find a printable form at www.actionnetwork.info

Brochure: https://go.evvnt.com/224520-2?pid=4450

Prices:
10K and 5K Runs, Adults $35, 5K Fun Walk, Adults $30, Youth under 18 $10 all Events: USD 35.0
Brunch $10 adults, $5 youth under 10 : USD 10.0
GRReat Raffle for Dining, Lodging, shopping and adventure packages, tickets $5 each or 6 for $20 : USD 5.0

Time: 8:30 am - 12:00 pm
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Running tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Running injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Running nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Do you have results for this event?
submit results
 
More Events in California
 Date   Event  Location  Event / Distances
12/22/18 Holiday Hustle 5k, 10k California
San Carlos
Running
5 K
10 K
1/1/19 Epiphany Ultra California
Oakland
Running
54 Miles
1/5/19 2019 Solano Resolution Run California
Fairfield
Running
1 Mile
5 K
1/12/19 Irvine Half Marathon California
Irvine
Running
Half Marathon
2/3/19 Go Wild! Kern Canyon 2 hr, 4 hr California
Lake Isabella
Running
Other
10 K
15 K
10 Mile
20 K
Half Marathon
2/10/19 8th Annual Your Next Step is the Cure 5K Walk/Run California
San Dimas
Running
5 K
2/10/19 Coronado Valentines Day 10K, 5K, 1 Mile Fun Run California
San Diego
Running
1 Mile
5 K
10 K
2/16/19 Grit OCR California
Santa Clarita
Running
5 Miles
3/3/19 Tustin Hangar Half Marathon and 5K California
Tustin
Running
5 K
Half Marathon
3/3/19 Livermore Valley Half Marathon | March 3, 2019 | Awarded Best of NorCal California
Livermore
Running
Half Marathon
3/9/19 2019 Enormous Elephant Run California
Los Angeles
Running
5 K
10 K
3/16/19 Saddleback Spring Classic Gran Fondo California
Irvine
Cycling
Road 1 Miles
Road 15 Miles
Road 35 Miles
Road 50 Miles
Road 100 Miles
3/17/19 PCRF Reaching for the Cure Run California
Irvine
Running
5 K
10 K
Half Marathon
3/30/19 VALENCIA Trail Race California
Valencia
Running
10 K
Half Marathon
50 K
4/20/19 Silver Moon Race California
reedley
Running
6 Hours
12 Hours
24 Hours
100 Mile
4/27/19 Arts Run Santa Clarita California
24155 Newhall Ranch Rd Santa Clarita
Running
5 K
10 K
5/5/19 Renegade Trail Run Challenge California
San Dimas
Running
3 Miles
6 Miles
5/5/19 Renegade Off-Road Triathlon and Du California
San Dimas
Triathlon
Other
Other
5/18/19 Anaheim Semper 5K and 10K California
Anaheim
Running
5 K
10 K
5/19/19 Dina LaVigna Breath of Life Triathlon California
Ventura
Triathlon
Olympic
Sprint
5/27/19 Laguna Hills Memorial Day Half Marathon/5K/10K/Kids Run California
Laguna Hills
Running
5 K
10 K
Half Marathon
6/15/19 Sugar Daddy Half Marathon California
Santa Clarita
Running
.5 K
5 K
10 K
Half Marathon
6/23/19 Hermosa Beach Triathlon California
Hermosa Beach
Triathlon
Other
7/1/19 Death Ride California
Markleeville
Cycling
Road 129 Miles
9/2/19 Mt Baldy Run-to-the-Top California
Mt. Baldy
Running
7 Miles
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 3M Track Club  Oakland CA club info
 A Running Experience Club  Long Beach CA club info
 A Snails Pace Running Club  Mission Viejo CA club info
 Achilles Track Club  Venice CA club info
 Acron Oscar Bailey  Vallejo CA club info
 Advantage Athletics  Sherman Oaks CA club info
 AEIOU Track Club  Elkgrove CA club info
 Aggie Running Club  Saratoga CA club info
 Alex Van Dyke Track Club  Sacramento CA club info
 Alexanders Light'n' Express  San Deigo CA club info
 Aptos Track Club  Aptos CA club info
 ARC Run Club  Los Feliz CA club info
 Athletes for Athletes  Modesto CA club info
 Athletic Performance Willow Glen Runners  San Jose CA club info
 B.C.U. Youth Track & Field Club  Carson CA club info
 Bakersfield Grayhounds  Bakersfield CA club info
 Bakersfield Yellow Jackets  Bakersfield CA club info
 Bay Area Roadrunners Track Club  Sunnyvale CA club info
 Bay Area Ultra Runners  San Jose CA club info
 Beach Runners  Long Beach CA club info
This is a partial list of the 282 Running clubs and teams in California and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2018 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports