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2018 Bear Cupboard Run

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July 21, 2018 (Saturday)
July 21, 2018 (Saturday)
Half Marathon, 5 K, 1 K
Torpy Park
Minocqua, Wisconsin
Click to go to the web site for the 2018 Bear Cupboard Run in Minocqua, Wisconsin

9th Annual Bear Cupboard Run

Event Name
2018 Bear Cupboard Run

Event Date and Time
Saturday, July 21, 2018
1/2 Marathon starts at 7:30
1.6K Cubby Run starts at 7:45
5K Run/Walk starts at 8:05

Event Location
Bearskin Trail at Torpy Park in Minocqua, Wisconsin

Event Description
Information and registration at www.bearcupboardrun.org
Cubby Run, 5K Run/Walk and 1/2 Marathon on scenic Bearskin Trail through forest with views of 3 lakes.
1/2 Marathon & 5K run professionally chip timed.

1/2 Marathon starts at 7:30am. Shuttle buses available at Torpy Park from 6:15-6:30am to take racers to start. Water stations every 2 miles; bathrooms at trail start, Blue Lake (approx. halfway point) & Torpy Park.

5K Run/Walk starts at 8:05 am on Bearskin adjacent to Torpy Park.

1.6K Cubby Run starts at 7:45 for boys & girls (9 & under); all runners receive Cubby Pack and bear paw pin.

Race day activities at Torpy Park include complimentary food & refreshments at the "Bear Stop Inn," massages at "Bear Rubs", hand & face painting at "Bear Paw Painters", photos at "Bear Shot Gallery", music and more.

All proceeds benefit Lakeland Pantry & Wisconsin Nordic Development Group (both 501(c) 3).

2018 BCR Registration Fees:
1/2 Marathon- $50 until July 1; $60 after July 1
5K Run/Walk- $25 until July 1; $30 after July 1
Cubby Run- $10, each additional sibling $5
Pre-registration closes July 19 at midnight
On-site registration + t-shirt/packet pick up is July 20-21 at American Legion Hall

Contact Information
John Winkelman
4532 Harmony Point Lane
Boulder Junction, WI. 54512
Email: boulderj@centurytel.net
Phone: 715-385-9380
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Thunderbird Track and Field Club  Minocqua WI club info
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 PaceSetters  Appleton WI club info
This is a partial list of the 30 Running clubs and teams in Wisconsin and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 

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