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Angwin 2 Angwish

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May 6, 2018 (Sunday)
Half Marathon, 10 K, 5 K
Pacific Union College
Angwin, California
Click to go to the web site for the Angwin 2 Angwish in Angwin, California

May 6, 2018
Angwin to Angwish is back! We are proud to announce that the race, which was postponed due to fire in October, will now be run on May 6, 2018. If you were registered to run, you’re already signed up for the new date. If you’re not registered, now’s your chance.

Registration is open!

Please return to this website in the coming days as more information about the running on May 6 become available.

Angwin to Angwish starts atop the Napa Valley on the Pacific Union College campus and offers half marathon and 10k races, as well as a 5k Fun Run. Special discounts are available for Pacific Union College alumni, faculty/staff, or student during registration.

Starting times:

Half marathon Run, starting at 9:00 a.m.
10k Run, starting at 9:10 a.m.
Family Run (4k), starting at 9:30 a.m.
Everyone will run through the groves of pine, oak, redwood, and manzanita as they navigate the sometimes rugged terrain that eventually lead to the famous Angwish Hill. Our Pacific Union College students will be out at every turn to cheer you on your way through the course and safely to the finish line, where we will welcome you with cheers, music, and great food. Yes, this place exists – only 10 miles from St. Helena on Howell Mountain.

We look forward to seeing you in May!

Event Start Location
Pacific Union College

Course Description
Everyone will run through the groves of pine, oak, redwood, and manzanita as they navigate the sometimes rugged terrain that eventually lead to the famous Angwish Hill. Our Pacific Union College students will be out at every turn to cheer you on your way through the course and safely to the finish line, where we will welcome you with cheers, music, and great food. Yes, this place exists – only 10 miles from St. Helena on Howell Mountain.

Directions
From San Francisco International Airport
1. Go north on U.S. 101. Follow signs to the Bay Bridge (U.S. 80 east) toward Sacramento.
2. Take U.S. 80 east after crossing the Bay Bridge. Cross the Carquinez Bridge.
3. Turn off at the Napa, Marine World exit onto HWY 37.
4. From HWY 37 turn right (going north) on HWY 29.
5. Continue through the towns of Napa, Yountville, Oakville, Rutherford, and St. Helena. One mile past St. Helena, turn right on Deer Park Road, which turns into Howell Mountain Road. (8 miles to PUC).
From Oakland International Airport
1. Take HWY 880 north.
2. Merge onto U.S. 80 east toward Sacramento.
3. Follow directions in number 2 above.
From Sacramento
1. Take U.S. 80 west toward San Francisco to HWY 12.
2. Take HWY 12 toward Napa to HWY 29.
3. Turn right on HWY 29 and follow directions in number 5 above.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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