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Youth Villages T.O.U.G.H. Run

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October 21, 2017 (Saturday)
5 K
Youth Villages Inner Harbour
Douglasville, Georgia
Click to go to the web site for the Youth Villages T.O.U.G.H. Run in Douglasville, Georgia

At Youth Villages' Inner Harbour campus, T.O.U.G.H. stands for Through Obstacles and Understanding, Growth Happens, and that's what we want to promote at our a trail run on October 21st.
This wooded, scenic course is designed to challenge you physically and allow you to enjoy the outdoors as a form of experiential education. There will be several low challenge course obstacles along the trail and you will be welcomed over the finish line by the youth in our West African drumming performance group.
Come and join in the fun and support Youth Villages' mission to help children and families live successfully!
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Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Douglas County Rogue Runners  Douglasville GA club info
 Georgia Dream Track & Field  Douglasville GA club info
 (PTFA) Prof Track and Field Assoc.  Atlanta GA club info
 Alpharetta Spirit Track Club  Alpharetta GA club info
 Atlanta Accelerators Track Club  Riverdale GA club info
 Atlanta Southside Runners  McDonough GA club info
 Atlanta Track Club  Atlanta GA club info
 Atomic Stars Track Club  Macon GA club info
 Believers Track Team  Stone Mountain GA club info
 Carrollton Track Team  Carrollton GA club info
 Chariots of Fire  Lithonia GA club info
 Charity Benevolent Fund Track Club  Macon GA club info
 Chattahoochee Road Runners  Marietta GA club info
 Columbus Fire Track Club  Columbus GA club info
 Columbus Roadrunners  Columbus GA club info
 D.C. Express Track Club, Inc.  Decatur GA club info
 Dekalb International Training Center  Dunwoody GA club info
 Distance Heat Track Club  Stone Mountain GA club info
 East Cobb Track Club, Inc  Marietta GA club info
This is a partial list of the 71 Running clubs and teams in Georgia and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
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 Get Fit Atlanta  Smyrna GA 16.4 Miles store info
 Big Peach Running  Kennesaw GA 21.1 Miles store info
 Big Peach Running Co.  Kennesaw GA 21.1 Miles store info
 Big Peach Running Co.  Atlanta GA 21.6 Miles store info
 Big Peach Running Co.  Atlanta GA 21.6 Miles store info
 Big Peach Running  Atlanta GA 21.6 Miles store info
 West Stride  Atlanta GA 21.7 Miles store info
 New Balance  Atlanta GA 22.6 Miles store info
 Run Fit Sports  Peachtree City GA 23.3 Miles store info
 Phidippides  Atlanta GA 23.5 Miles store info
 Fleet Feet Sports  Atlanta GA 26.2 Miles store info
 Fleet Feet Sports  Decatur GA 26.3 Miles store info
 Natural Strides  Woodstock 33.3 Miles store info
 Spikes Running  Roswell GA 33.7 Miles store info
 Fleet Feet Sports  Johns Creek GA 41.4 Miles store info
 Big Peach Running Co.  Suwanee GA 45.6 Miles store info
 Totally Running  Cumming GA 52 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers

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