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GLASA Twilight 5K

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September 9, 2017 (Saturday)
5 K
Gorton Community Center
Lake Forest, Illinois
Click to go to the web site for the GLASA Twilight 5K in Lake Forest, Illinois

Mark your calendars for GLASA’s 10th Annual 5k Run, Walk & Roll and Post-Race Party on September 9, 2017. Join us for one of the largest CARA certified 5K races in the Chicago-land area serving competitive and recreational runners and athletes with disabilities. The start and finish of the race is the Gorton Community Center, with the race winding through the streets of Lake Forest.

Early bird: $30 (until June 30, 2017)
July 1- August 31st: $35
September 1-Race Day: $40

*CARA and Military Discounts Available

REFUNDS are not allowed for this race


Event Start Location
Gorton Community Center
400 E Illinois Rd
Lake Forest, IL US 60045

Course Description
The start and finish of the race is the Gorton Community Center, with the race winding through the streets of Lake Forest.
USATF Course Certification: IL-09029-JW

Awards
Awards will be presented at the Post-Race Party beginning at 7:00 PM. Overall Runners will determined by Gun Time and all other participant places will be decided by Chip Time.
Immediately following the race, award presentations to first three places is Overall Runners and Team Awards categories; All Adaptive Athletes winners will be announced;
1st, 2nd & 3rd place runner’s names will be announced and award pick up will be at the awards table.
Race Results are posted at the race, on the race website, GLASA and CARA websites.

AWARDS:
Overall Runners Male & Female:
1st, 2nd and 3rd Place Medals awarded.

TEAM AWARDS:
1st, 2nd and 3rd Place

ADAPTIVE DIVISION:
Male and Female 18 & Under
Male and Female 19 & Over

RUNNERS:
Male & Female
14 and under, 15 – 19, 20 – 24, 25 – 29, 30 – 34, 35 – 39, 40 – 44, 45 – 49, 50 – 54, 55 – 59, 60 – 64, 65 – 69, 70 – 74, 75 – 79, 80 – 84 & 85 and Over
1st, 2nd and 3rd Place Prizes and Medals awarded in each age group.


Packet Pickup / Expo
Friday, September 8
11:00 AM – 5:00 PM
Kiddles Sports
258 Market Square, Lake Forest, IL

Saturday, September 9
12:00 PM – 4:30 PM
Gorton Community Center
400 E. Illinois Rd., Lake Forest, IL


Post Race Activities
Post-Race Party will immediately follow the race continue with games, food and drinks, music by Suede Stout and Lynette Foss, awards and tons of fun at the post-race party.

Weather
Rain- the event will NOT be cancelled due to rain alone.
In the event of inclement weather, the race will attempt to continue under the following circumstances:
Lightning- the event will be postponed by 30 minutes. If lightening is closer than 6 miles away at 5:00 PM then the race will be postponed by 30 minutes. Runners should wait inside the Gorton Community Center. If the lightning continues to be within 6 miles at 5:30 PM, then the race will be cancelled.

PACKETS WILL NOT BE MAILED IN THE EVENT OF CANCELLATION – Check the website to see where packets can be picked up in the event of cancellation.


Parking
Handicapped Parking at the Gorton Community Center
Additional Parking: City lots north of the Gorton Community Center and directly across from the venue on Deerpath Rd. and McKinley
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 ACS Runners  Aurora IL club info
 Angelic Flyers Track Club  Calumet City IL club info
 Bad Girls Running Club  Tinley Park IL club info
 Batavia Accelerators  Batavia IL club info
 Belvidere Track Club  Belvidere IL club info
 Ben Newson T.C.  Rockford IL club info
 Carlinville Track Club  Carlinville IL club info
 Casa Track Club  Hinsdale IL club info
 Central Illinois Track Club  East Peoria IL club info
 Chicago Area Runners Assn.  Chicago IL club info
 Chicago Knights  Chicago IL club info
 Chicago Lakefront Track Club  Chicago IL club info
 Chicago Striders  Chicago IL club info
 Chicago Walkers Club  Chicago IL club info
 Chicagoland Untouchables Track Club  Lombard IL club info
 Chicagoland Zephyrs  Bellwood IL club info
 Chi-Town Vapors  Chicago IL club info
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 Decatur Staley Striders  Decatur IL club info
 Elgin Sharks TC  Elgin IL club info
This is a partial list of the 72 Running clubs and teams in Illinois and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Kiddles Sports  Lake Forest IL 0 Miles store info
 Running Right  Highland Park IL 4.6 Miles store info
 New Balance North Shore  Highland Park IL 4.6 Miles store info
 The Runner’s Edge  Libertyville IL 5.8 Miles store info
 Golden Legs Running  Mundelein IL 8 Miles store info
 Running Unlimited  Palatine IL 12.8 Miles store info
 The Runners Edge  Wilmette IL 12.9 Miles store info
 Runners High N Tri  Arlington Heights IL 13.2 Miles store info
 Barrington Running Co  Barrington IL 14.2 Miles store info
 Murphys Fit  Evanston IL 14.9 Miles store info
 Dick Pond Athletics  Schaumburg IL 19.3 Miles store info
 Fleet Feet Sports  Chicago IL 20.1 Miles store info
 Fleet Feet Sports  Chicago IL 20.1 Miles store info
 The Fitness Edge. Inc  Pleasant Praire WI 22.2 Miles store info
 Universal Sole  Chicago IL 23 Miles store info
 Running Away  Chicago IL 23.4 Miles store info
 Triathlon World  Kenosha WI 23.5 Miles store info
 The Running Depot  Crystal Lake IL 23.7 Miles store info
 Fleet Feet Elmhurst  Elmhurst IL 23.8 Miles store info
 Dick Ponds  Elmhurst IL 23.8 Miles store info
 Momentum  Chicago IL 24 Miles store info
 Vertels  Chicago IL 24 Miles store info
 Competitive Foot  Oak Park IL 24.2 Miles store info
 Nutrition Discounters  Villa Park IL 24.9 Miles store info
 Fleet Feet Sports  Chicago IL 25.9 Miles store info
 Dick Pond Athletics  Carol Stream IL 26 Miles store info
 Glen Ellyn Running Company  Glen Ellyn IL 27.1 Miles store info
 Vertels  Chicago IL 27.3 Miles store info
 Naperville Running Co.  Wheaton IL 29 Miles store info
 Competitive Foot  Western Springs IL 29.7 Miles store info
 COMPETITIVE FOOT  Western Springs IL 29.7 Miles store info
 Downers Grove Running Company  Downers Grove IL 30.6 Miles store info
 Urban Tri Gear  Westmont IL 31 Miles store info
 Geneva Running Outfitters  Geneva IL 33.2 Miles store info
 Endure It!  Naperville IL 34.2 Miles store info
 Endure It  Naperville IL 34.2 Miles store info
 Road Runner Sports  Naperville IL 35.4 Miles store info
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 Running Excels  CHICAGO IL 38.4 Miles store info
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 Naperville Running Co.  Naperville IL 40.1 Miles store info
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NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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