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Renegade Summer Trail Run #3

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August 3, 2017 (Thursday)
5 Miles
Cedar Grove Park
Tustin, California
Click to go to the web site for the Renegade Summer Trail Run #3 in Tustin, California

The Renegade Summer Trail Run Series will make you feel like a kid again. Join your running friends for an evening 5 mile trail run through beautiful Peters Canyon Wilderness Park at this Thursday night summer running series. Stay afterward for music and BBQ. We have the Rough Fit Kids Obstacle Course again this year and a great play area so be sure to bring the kids!
With each Trail Run entry get your choice of the BBQ* or event T-shirt*. Additional BBQ tickets and T-shirts will be available for $5. * While Supplies Last


Packet Pickup / Expo
2000 Gene Autry Way
http://renegaderaceseries.com/upcoming-events/eventdetail/47/anti-cancer-challenge-ride
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Equalizers Track Club  Tustin CA club info
 3M Track Club  Oakland CA club info
 A Running Experience Club  Long Beach CA club info
 A Snails Pace Running Club  Mission Viejo CA club info
 Achilles Track Club  Venice CA club info
 Acron Oscar Bailey  Vallejo CA club info
 Advantage Athletics  Sherman Oaks CA club info
 AEIOU Track Club  Elkgrove CA club info
 Aggie Running Club  Saratoga CA club info
 Alex Van Dyke Track Club  Sacramento CA club info
 Alexanders Light'n' Express  San Deigo CA club info
 Aptos Track Club  Aptos CA club info
 ARC Run Club  Los Feliz CA club info
 Athletes for Athletes  Modesto CA club info
 Athletic Performance Willow Glen Runners  San Jose CA club info
 B.C.U. Youth Track & Field Club  Carson CA club info
 Bakersfield Grayhounds  Bakersfield CA club info
 Bakersfield Yellow Jackets  Bakersfield CA club info
 Bay Area Roadrunners Track Club  Sunnyvale CA club info
 Bay Area Ultra Runners  San Jose CA club info
This is a partial list of the 282 Running clubs and teams in California and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 A Snails Pace  Fountain Valley CA 9.5 Miles store info
 Ripped For Less  Costa Mesa CA 9.5 Miles store info
 Road Runner Sports  Laguna Hills CA 10.2 Miles store info
 A Snails Pace  Brea CA 14.6 Miles store info
 Endurance House Orange County  Laguna Niguel CA 15.9 Miles store info
 Fleet Feet Laguna Niguel  Laguna Niguel CA 15.9 Miles store info
 Tri Zone  Los Alamitos CA 16.5 Miles store info
 Runners High  Long Beach CA 19.3 Miles store info
 Tri Pacific  Long Beach CA 19.6 Miles store info
 Runners High  Long Beach CA 19.6 Miles store info
 The Runners High  Long Beach CA 19.6 Miles store info
 The Runners Zone  Whittier CA 23.5 Miles store info
 Top Speed Running  La Verne CA 26.5 Miles store info
 Fleet Feet Sports  Rancho Cucamonga CA 29.2 Miles store info
 Road Runner Sports  Torrance CA 32.7 Miles store info
 Village Runner  Redondo Beach CA 34.8 Miles store info
 Run With Us  Pasadena CA 35 Miles store info
 The Running Center  Temecula CA 36.7 Miles store info
 i Run MB  Manhattan Beach CA 36.8 Miles store info
 Village Runner, Inc.  Manhattan Beach CA 36.8 Miles store info
 Village Runner  Manhattan Beach CA 36.8 Miles store info
 Runners Lane  Santa Clarita CA 37.2 Miles store info
 A Runners Circle  Los Angeles CA 37.5 Miles store info
 Arch and Sole  Los Angeles CA 39.3 Miles store info
 The Running Center  Redlands CA 41.6 Miles store info
 Tri Penguin  Marina del Rey CA 41.7 Miles store info
 The Starting Line  Marina Del Rey CA 41.7 Miles store info
 Top to Top  Marina Del Ray CA 41.7 Miles store info
 The Running Center  Temecula CA 42 Miles store info
 The Running Center Temecula  Temecula CA 42 Miles store info
 Running Center Temecula  Temecula CA 42 Miles store info
 The Running Center  Redlands CA 42.3 Miles store info
 Fleet Feet Burbank  Burbank CA 43.3 Miles store info
 Zone 3 Multisport  Santa Monica CA 44.2 Miles store info
 Endurance House  Oceanside CA 44.4 Miles store info
 Runnergy  Sherman Oaks CA 47.1 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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